Chris Hemsworth’s epic hangover workout
The Thor star showed off his bulging biceps after he engaged in an intense workout following a “few too many” drinks over the weekend.
Inspiration
Star’s staggering lockdown weight loss
The reality star has opened up about the incredible amount of weight she shed in the past three-and-a-half months of Sydney’s lockdown.
Shock results from eating more calories
Laura Esme wanted to feel better in her body, but after struggling to see results from cutting back she was given “game-changing” advice.
‘Incredible’ change in woman’s bikini pic
A NZ woman said she is blown away at how much her body has transformed over the past few years, as she looks to compete in her first bikini comp.
Mum’s ‘surprise’ secret behind six-pack
A mum from Victoria has completely transformed her body, saying her washboard abs come down to one thing — and it’s not what you think.
Fitness star’s ‘unreal’ six-pack
Tammy Hembrow is known for her trademark booty, but she’s left her followers floored after showing off her sculpted abs.
Mum’s ‘incredible’ real body photo
A Perth mother-of-two has been praised online after sharing a series of unedited photos that show off her “skin texture, rolls, folds”.
Pregnancy moment sparks fit mum’s empire
A Gold Coast fitness star, 32, has revealed the pregnancy condition that ultimately kicked off her now multimillion-dollar empire.
Fiona Falkiner shows off post-baby body
The Aussie model and former The Biggest Loser host shared a side-by-side snap in a pair of jeans to reveal her weight loss progress.
Is global phenomenon Peloton worth cancelling gym membership for?
It’s taken the US by storm and has now launched in Australia but is interactive at-home fitness platform Peloton all it’s cracked up to be?
Number sparks nurse’s 50kg shred
An Adelaide woman has revealed the “embarrassing” moment that sparked her to completely overhaul her life after weighing 117kg.
‘Sick of it’: Tiff Hall’s teary video
The fitness influencer broke down in tears as she summed up most people’s lockdown feelings in a heartfelt video.
‘Strange’ cause of restless legs
For years Charlotte Phelps suffered from “restless” legs that would bruise easily and feel painful to touch – until she discovered why.
Jackie O flaunts 10kg weight loss
After kicking her $300-a-week Uber eats habit, the KIIS FM radio host has lost 10kg and says she feels like a completely different person.
Tragic truth behind ‘Catfish’ mum
The US woman has gone viral for sharing her incredible before and after videos while revealing the sad reason behind her looks.
Best thing to come out of Gladys’ updates
Gladys Berejiklian is known to repeat some key phrases during her daily Covid-19 updates — so much so that it has inspired a gruelling workout.
Influencer’s 15kg shred in 90 days
Amy Castano has revealed how her husband and celebrity trainer Jono helped transform her body in the three months leading up to their wedding.
‘Surprise’ way tired nurse fixed bad sleep
A Melbourne nurse who put being exhausted down to her demanding job was shocked when a change in her kitchen fixed her bad sleep.
Kyly Clarke flaunts her ripped physique
Kyly Clarke, 39, is looking strong and fierce after sharing an at-home workout video flexing her biceps and showing off her ripped physique.
Mum fixes portion mistake to lose 45kg
A mother-of-three who thought eating healthy foods meant she could have seconds and thirds has undergone an epic transformation.
Influencer reveals ‘dramatic’ bikini trick
A Gold Coast influencer shared a simple trick to “dramatically change” how your swimsuit sits – and women are loving how it looks.
Star reveals insane transformation
Tammy Hembrow used to do “lots of cardio” and restrict food – now she’s transformed her figure with jaw-dropping results.
Model transforms body eating 6 big meals
Tahnee Sheehan was tired of the “hungry dancer” stereotype and completely transformed her body by making two critical changes.
Party photo sparks woman’s 80kg shred
Laura Neil turned to junk food for comfort after the death of her dad, but a party photo shared on Facebook gave her the jolt she needed to change.
Woman’s sad act before dropping 37kg
A Sydney woman who once weighed 105kg has revealed what she used to do to her clothes before leaving the house, out of embarrassment.
Woman unrecognisable after 61kg shred
A woman who once weighed 131kg has described her own transformation as “insane” after she lost almost half her body weight.
Fitness star’s ‘real’ bikini snap after baby
Emily Skye has shared a series of transformation photos, saying it has taken her almost one year to feel fit again after giving birth.
‘Embarrassing’ pic behind mum’s new look
Cassie Ralis went on to lose 30kg after an “shameful” holiday photo prompted the mother-of-two to turn her life around.
Shock detail hidden in ripped mum’s snap
When looking at this photo, your eyes are immediately drawn to the personal trainer’s strong physique, but there’s a sad detail you can’t see.
Mum’s shock after Hemsworth shares snap
Bianca Stenton shared a bikini selfie to encourage others wanting to improve their health and fitness. The Hollywood A-lister Chris Hemsworth stepped in.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/5