Fiona reveals truth about before and after pic
Aussie model and former Biggest Loser host Fiona Falkiner has been praised for her “incredible” and “honest” post following her 10kg shred.
Inspiration
Awful response to bikini model’s ‘real’ pic
A Gold Coast woman has revealed the shocking remarks she receives about her cellulite as she urges people to “normalise lumps”.
Trainer in tears over client’s 4-month act
A personal trainer has revealed the moment he broke down after his client achieved the unthinkable in just four months.
Raunchy photo ‘confuses’ star’s fans
She’s an accomplished surfing star, but Holly-Daze Coffey’s fans have been distracted by a puzzling detail in a racy photo she shared online.
‘Gobsmacked’: Pic sparks mum’s 25kg shred
A mother-of-two was so shocked after seeing a photo of herself five months after giving birth, that she was determined to make a change.
Mum drops six dress sizes in 12 months
A mother-of-two went on to lose 40kg following the birth of her second child after becoming fed up with constantly feeling “grumpy and tired”.
Woolies worker kicks $200 habit to lose 30kg
A woman has gone on to lose 30kg in one year after her family barely recognised her when she saw them for the first time in three months.
Star’s jaw-dropping booty transformation
A Gold Coast influencer has shared the “years of hard work” behind her famous figure – leaving fans in disbelief over the change.
Chris Hemsworth’s epic hangover workout
The Thor star showed off his bulging biceps after he engaged in an intense workout following a “few too many” drinks over the weekend.
Star’s staggering lockdown weight loss
The reality star has opened up about the incredible amount of weight she shed in the past three-and-a-half months of Sydney’s lockdown.
Shock results from eating more calories
Laura Esme wanted to feel better in her body, but after struggling to see results from cutting back she was given “game-changing” advice.
‘Incredible’ change in woman’s bikini pic
A NZ woman said she is blown away at how much her body has transformed over the past few years, as she looks to compete in her first bikini comp.
Mum’s ‘surprise’ secret behind six-pack
A mum from Victoria has completely transformed her body, saying her washboard abs come down to one thing — and it’s not what you think.
Fitness star’s ‘unreal’ six-pack
Tammy Hembrow is known for her trademark booty, but she’s left her followers floored after showing off her sculpted abs.
Mum’s ‘incredible’ real body photo
A Perth mother-of-two has been praised online after sharing a series of unedited photos that show off her “skin texture, rolls, folds”.
Pregnancy moment sparks fit mum’s empire
A Gold Coast fitness star, 32, has revealed the pregnancy condition that ultimately kicked off her now multimillion-dollar empire.
Fiona Falkiner shows off post-baby body
The Aussie model and former The Biggest Loser host shared a side-by-side snap in a pair of jeans to reveal her weight loss progress.
Is global phenomenon Peloton worth cancelling gym membership for?
It’s taken the US by storm and has now launched in Australia but is interactive at-home fitness platform Peloton all it’s cracked up to be?
Number sparks nurse’s 50kg shred
An Adelaide woman has revealed the “embarrassing” moment that sparked her to completely overhaul her life after weighing 117kg.
‘Sick of it’: Tiff Hall’s teary video
The fitness influencer broke down in tears as she summed up most people’s lockdown feelings in a heartfelt video.
‘Strange’ cause of restless legs
For years Charlotte Phelps suffered from “restless” legs that would bruise easily and feel painful to touch – until she discovered why.
Jackie O flaunts 10kg weight loss
After kicking her $300-a-week Uber eats habit, the KIIS FM radio host has lost 10kg and says she feels like a completely different person.
Tragic truth behind ‘Catfish’ mum
The US woman has gone viral for sharing her incredible before and after videos while revealing the sad reason behind her looks.
Best thing to come out of Gladys’ updates
Gladys Berejiklian is known to repeat some key phrases during her daily Covid-19 updates — so much so that it has inspired a gruelling workout.
Influencer’s 15kg shred in 90 days
Amy Castano has revealed how her husband and celebrity trainer Jono helped transform her body in the three months leading up to their wedding.
‘Surprise’ way tired nurse fixed bad sleep
A Melbourne nurse who put being exhausted down to her demanding job was shocked when a change in her kitchen fixed her bad sleep.
Kyly Clarke flaunts her ripped physique
Kyly Clarke, 39, is looking strong and fierce after sharing an at-home workout video flexing her biceps and showing off her ripped physique.
Mum fixes portion mistake to lose 45kg
A mother-of-three who thought eating healthy foods meant she could have seconds and thirds has undergone an epic transformation.
Influencer reveals ‘dramatic’ bikini trick
A Gold Coast influencer shared a simple trick to “dramatically change” how your swimsuit sits – and women are loving how it looks.
Star reveals insane transformation
Tammy Hembrow used to do “lots of cardio” and restrict food – now she’s transformed her figure with jaw-dropping results.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/5