Model opens up about ‘secret’ past
Olivia Molly Rogers had just been crowned Miss Universe Australia – but many didn’t realise what was happening behind closed doors.
Inspiration
Bride’s wedding shred shocks guests
A mother-of-two who lost 25kg ahead of her big day while in lockdown said guests at her wedding were amazed by the huge change in appearance.
Fitness star’s ‘triggering’ real body video
Gold Coast influencer Ashy Bines has spoken out after receiving a surprising backlash to a video where she showed off her “rolls and excess skin”.
Boxing great Danny Green’s life motto
Physical and mental fitness is important to Danny Green and the Aussie boxer reveals why he still sticks to his “move it or lose it” motto as he gets older.
Mum’s new look after kicking $40 habit
A mother-of-two who once weighed 118kg looks completely different after kicking an expensive $40-a-day habit to lose 51kg.
‘Absolutely smashed’: Kyly’s grim injury
Former WAG Kyly Clarke has shared the toll Dancing With The Stars took on her body – revealing the body part that got badly hurt.
Gym idea sparks huge female fitness craze
Adala Bolto was 24 when she got a job in fitness, not realising her decision would eventually lead to a bad*ss movement set to make millions.
Photo surprises mum after losing 37kg
Melissa Timmer was so afraid about people judging her, she stopped going to her son’s swim classes. Then she made a “dramatic” change.
Woman ‘halved’ body ditching dinner habit
A 27-year-old woman is now unrecognisable after she ditched a double dinner habit to lose 63kg and transforming her appearance.
‘Delete it’: Fury over gran’s racy photo
At 64, this Melbourne woman became an online sensation sharing workout videos with her teen granddaughter – but not everyone is happy.
Bikini moment sparks mum’s weight loss
Micha Hibel was wearing a bikini on Christmas Day in 2017 when she felt a sense of “disappointment” – a moment that sparked her transformation.
Conrad’s journey from partying hard to healthier lifestyle
Singer Conrad Sewell did his fair share of partying during his earlier days but the 32-year-old now prefers mediating and praying to a hangover these days.
Photo sparks bikini model’s transformation
It was the holiday snap that prompted this Sydney woman to ditch her unhealthy diet and embark on fitness modelling journey.
Woman’s ‘honest’ 13kg weight gain photo
A 29-year-old who amassed a following after sharing her 68kg weight loss journey has been praised for revealing she’s recently gained 13kg.
Teen kicks costly daily habit to lose 30 kgs
Fast-food lover Sarah Bell, 19, always refused to wear a bikini – but that changed when she ditched her daily drink habit and lost 30 kgs.
Star’s mum, 67, flaunts insane rig
Jada Pinkett Smith’s mum has left Instagram followers stunned after she shared a post showing off her incredible physique.
Celeste roasts Kendall with ‘real’ bikini pic
Celeste Barber has been praised for her perfect response to the Kendall Jenner “photoshop” storm, with fans saying her take was “spot on”.
Bikini body ‘trap’ we’ve all fallen for
We all want to look good in our swimmers, but former Biggest Loser coach Tiffiny Hall wants us to watch out we don’t make this bikini mistake.
Sonia Kruger’s jaw-dropping bikini photo
The Channel 9 presenter has caused jaws to hit the floor with a sizzling poolside bikini photo that’s left some fans “speechless”.
Coles promotes health with half-price deals
Aussie sporting heroes like Sally Pearson are backing a new healthy living campaign from Coles and the Heart Foundation. Find out what deals are on this week.
Mum’s ‘phenomenal’ new look shocks
Katelyn Lankester, 23, has done something she never thought she could do and her new look has left family and friends “shocked”.
Bikini model’s secret to insanely ripped rig
A Bondi woman who was once “clueless” in the gym has detailed how she transformed her body after figuring out the mistake holding her back.
Former model’s $8 fitness trick
Australian fitness star Danielle Robertson has revealed the tool she used to sculpt her body in just under a year – and they cost less than ten bucks.
‘Easy’ way teacher lost 12kg
A 33-year-old transformed her body with just 28 minutes of work a day – and it didn’t involve counting calories or stepping foot in a gym.
How the power of exercise leads to a positive mindset
Fox Cricket TV presenter Kath Loughnan reveals what exercises she likes to do to help clear her mind and keep her physically fit.
Tips for sticking to your New Year resolutions
Most of us will throw our resolutions like working out or eating healthy out the window by January 19. But Health Hacker Adam MacDougall reveals how to make them stick.
Mum trains for 1276 days straight
Katie Lin once weighed 112.3kg. She’s now lost an incredible 45kg since making the commitment to exercise daily and revamp her bad eating habits.
Hacking your way to a healthier holiday season
A study found Aussies will stack on a staggering 35 million kilograms over the Christmas period. Health Hacker Adam MacDougall gives his tips on how to avoid the holiday bulge.
Teigen’s relatable swimsuit struggle
Chrissy Teigen, 35, has shared an annoying problem she has faced with her swimmers for years – it’s something all women can relate to.
Photo shows mum’s epic transformation
A mother-of-three who gained 30kg has documented her weekly progress in a series of images that show off her incredible transformation.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/6