Model transforms body eating 6 big meals
Tahnee Sheehan was tired of the “hungry dancer” stereotype and completely transformed her body by making two critical changes.
Inspiration
Party photo sparks woman’s 80kg shred
Laura Neil turned to junk food for comfort after the death of her dad, but a party photo shared on Facebook gave her the jolt she needed to change.
Woman’s sad act before dropping 37kg
A Sydney woman who once weighed 105kg has revealed what she used to do to her clothes before leaving the house, out of embarrassment.
Woman unrecognisable after 61kg shred
A woman who once weighed 131kg has described her own transformation as “insane” after she lost almost half her body weight.
Fitness star’s ‘real’ bikini snap after baby
Emily Skye has shared a series of transformation photos, saying it has taken her almost one year to feel fit again after giving birth.
‘Embarrassing’ pic behind mum’s new look
Cassie Ralis went on to lose 30kg after an “shameful” holiday photo prompted the mother-of-two to turn her life around.
Shock detail hidden in ripped mum’s snap
When looking at this photo, your eyes are immediately drawn to the personal trainer’s strong physique, but there’s a sad detail you can’t see.
Mum’s shock after Hemsworth shares snap
Bianca Stenton shared a bikini selfie to encourage others wanting to improve their health and fitness. The Hollywood A-lister Chris Hemsworth stepped in.
Model opens up about ‘secret’ past
Olivia Molly Rogers had just been crowned Miss Universe Australia – but many didn’t realise what was happening behind closed doors.
Bride’s wedding shred shocks guests
A mother-of-two who lost 25kg ahead of her big day while in lockdown said guests at her wedding were amazed by the huge change in appearance.
Fitness star’s ‘triggering’ real body video
Gold Coast influencer Ashy Bines has spoken out after receiving a surprising backlash to a video where she showed off her “rolls and excess skin”.
Boxing great Danny Green’s life motto
Physical and mental fitness is important to Danny Green and the Aussie boxer reveals why he still sticks to his “move it or lose it” motto as he gets older.
Mum’s new look after kicking $40 habit
A mother-of-two who once weighed 118kg looks completely different after kicking an expensive $40-a-day habit to lose 51kg.
‘Absolutely smashed’: Kyly’s grim injury
Former WAG Kyly Clarke has shared the toll Dancing With The Stars took on her body – revealing the body part that got badly hurt.
Gym idea sparks huge female fitness craze
Adala Bolto was 24 when she got a job in fitness, not realising her decision would eventually lead to a bad*ss movement set to make millions.
Photo surprises mum after losing 37kg
Melissa Timmer was so afraid about people judging her, she stopped going to her son’s swim classes. Then she made a “dramatic” change.
Woman ‘halved’ body ditching dinner habit
A 27-year-old woman is now unrecognisable after she ditched a double dinner habit to lose 63kg and transforming her appearance.
‘Delete it’: Fury over gran’s racy photo
At 64, this Melbourne woman became an online sensation sharing workout videos with her teen granddaughter – but not everyone is happy.
Bikini moment sparks mum’s weight loss
Micha Hibel was wearing a bikini on Christmas Day in 2017 when she felt a sense of “disappointment” – a moment that sparked her transformation.
Conrad’s journey from partying hard to healthier lifestyle
Singer Conrad Sewell did his fair share of partying during his earlier days but the 32-year-old now prefers mediating and praying to a hangover these days.
Photo sparks bikini model’s transformation
It was the holiday snap that prompted this Sydney woman to ditch her unhealthy diet and embark on fitness modelling journey.
Woman’s ‘honest’ 13kg weight gain photo
A 29-year-old who amassed a following after sharing her 68kg weight loss journey has been praised for revealing she’s recently gained 13kg.
Teen kicks costly daily habit to lose 30 kgs
Fast-food lover Sarah Bell, 19, always refused to wear a bikini – but that changed when she ditched her daily drink habit and lost 30 kgs.
Star’s mum, 67, flaunts insane rig
Jada Pinkett Smith’s mum has left Instagram followers stunned after she shared a post showing off her incredible physique.
Celeste roasts Kendall with ‘real’ bikini pic
Celeste Barber has been praised for her perfect response to the Kendall Jenner “photoshop” storm, with fans saying her take was “spot on”.
Bikini body ‘trap’ we’ve all fallen for
We all want to look good in our swimmers, but former Biggest Loser coach Tiffiny Hall wants us to watch out we don’t make this bikini mistake.
Sonia Kruger’s jaw-dropping bikini photo
The Channel 9 presenter has caused jaws to hit the floor with a sizzling poolside bikini photo that’s left some fans “speechless”.
Coles promotes health with half-price deals
Aussie sporting heroes like Sally Pearson are backing a new healthy living campaign from Coles and the Heart Foundation. Find out what deals are on this week.
Mum’s ‘phenomenal’ new look shocks
Katelyn Lankester, 23, has done something she never thought she could do and her new look has left family and friends “shocked”.
Bikini model’s secret to insanely ripped rig
A Bondi woman who was once “clueless” in the gym has detailed how she transformed her body after figuring out the mistake holding her back.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/6