‘I did one thing – now I’m 35kg down’
A woman has revealed the ‘mortifying’ truth behind her incredible 35kg weight loss transformation.
Weight Loss
Mum unrecognisable after dropping 54kg
An Australian mum is unrecognisable after dropping an incredible 54kg and five dress sizes in an insane “glow up”.
Reason behind Aussie’s 33kg weight loss
A woman who gained weight during a troublesome relationship revealed how she lost 33 kilograms.
Bathroom selfie exposes wild transformation
A mum-of-four revealed it took just eight weeks to turn her life around she tragically lost a friend, aged just 34, and it scared her into action.
‘I did this – now I’m half my size’
A mum who used to eat 10,000 calories a day now looks like a different person after an incredible weight loss transformation.
‘No shame’: Dokic shares powerful message
Former tennis champion Jelena Dokic has declared she feels “no shame” over how she looked before her recent weight loss.
‘Red flag’: New fad diet labelled ‘toxic’
A brand new fad diet has taken over social media — but experts have quickly slammed it.
Aussie’s unbelievable 157kg transformation
A man who weighed 270kg and said he was “waiting to die” has revealed how he calimed his life back and transformed his outlook.
‘Hectic’ habit led to Dokic’s weight gain
Tennis star Jelena Dokic has revealed what led to her weight gain before she was taunted by trolls, sparking her dramatic transformation.
How Aussie mum dropped 56kg in 11 months
A mother-of-two who “ate her emotions” has revealed how she turned her life around, losing 56kg in just 11 months.
32yo eats 10 choccy bars a day, loses organ
A woman who ate 10 chocolate bars a day shed 120 kilograms thanks to surgery and would “do it again” – despite losing her gallbladder.
‘I started doing this – now I’m 18kg down’
An Australian mum has shown off her incredible weight loss transformation that has made her look more than a decade younger.
‘I did two things – now I’m 22kg down’
A Sydney model and reality star has revealed the simple two changes she made that saw her drop an incredible 22kg.
Reason behind woman’s 45kg weight loss
A woman who struggled with her fluctuating weight revealed her journey.
Reality star shows off 200kg weight loss
A reality star who weighed over 300kg at her heaviest has showed off her whopping weight loss in a new swimsuit photo.
Influencer rips into ‘red flag’ fad diet
A “quick fix” weight loss fad is being praised all over social media – but experts are warning those wanting to lose weight to stay far away from it.
Jackie O shuts down Kyle wedding rumour
The popular radio host has shut down speculation she’s used an in-demand diabetes drug to aid her recent weight loss.
Furore over mum blogger’s 20kg weight loss
Mummy blogger Constance Hall has shut down rumours she shed an incredible 20kg by using a controversial weight-loss drug.
‘I started doing this – now I’m 24kg down’
A NSW woman who “always struggled” with her weight has revealed the incredible thing she did to lose a whopping 24kg.
Moment that sparked dad’s 70kg weight loss
A Queensland dad has revealed how he lost 70kg in less than a year thanks to a wake-up call that changed his life.
Surprises in Aussies’ Google searches
“Stop snoring” or “stop drinking”? For many Aussies, one option is much more important than the other.
Mum’s ‘hate’ led to dramatic transformation
A Melbourne mum has revealed what led to her 46kg weight loss after trying “every diet under the sun” for years without success.
Mum drops $7.7k on ’life-changing’ surgery
After weighing 120kg at her heaviest, a mum-of-two travelled to Latvia and spent nearly $8,000 on gastric bypass surgery which she calls her “best decision”.
Woman drops 57kg after ride rejection
A self-confessed takeaway addict, who was left embarrassed after not fitting into a ride at SeaWorld, has made an incredible transformation.
Wild trend that’s sweeping Hollywood
If you’ve been following pop culture in 2023, you’d be forgiven for asking one question: When did everyone suddenly get so skinny?
Aussie influencer’s unlikely A-list fan
One Hollywood A-lister has revealed he uses an Aussie influencer’s fitness app “five times a week” to achieve his incredible physique.
‘I started one habit – now I’m 45kg down’
A Melbourne nurse has revealed how she lost an incredible 45kg and completely transformed her body with just one simple change.
‘Who is that?’: Woman’s dramatic new look
A Queensland woman said doesn’t recognise herself in old photos after she lost 25.9kg and completely transformed her lifestyle.
$7 Woolies item hailed ‘great for weight loss’
Experts say this delicious product from Woolies freezer aisle is the secret to long-lasting weight loss – and it’s the last thing you’d expect.
‘I stopped doing one thing to lose 21kg’
A Perth mum has undergone an incredible weight loss transformation after kicking one simple bad habit.
Moment that sparked 24kg weight loss
A mother-of-three has revealed how she lost 24kg after reaching her breaking point while shopping for a dress for a wedding.
‘I started doing one thing – now I’ve lost 30kg’
A Melbourne woman has revealed the one simple thing she began doing that saw her completely transform her body in just five months.
‘Confused’: Awkward detail in star’s selfie
A battle has erupted between two superstar fitness influencers with potentially millions of dollars hanging in the balance.
‘Never too late’: Mum ‘got body back at 50’
A 51-year-old mum has shared her weight loss journey online, revealing a straightforward act that helped her achieve her figure.
Celeb flaunts 60kg weight loss in bikini
A former British Big Brother contestant showed off the results of her recent weight loss surgery while on holiday in Spain.
Shocking find about Aussie diets
Australians aren’t eating nearly enough vegies and continue to drink too much, new research from the CSIRO has found.
Wild transformation exposed in pic
An Aussie has revealed how he lost 117kg in less than a year thanks to a simple change in how he approached food.
‘I changed one thing and dropped 30kg’
An Australian mum has shared the one simple thing she changed to achieve an epic 30kg weight loss transformation.
Incredible 65kg weight loss amid diagnosis
A West Australian woman was forced to fly to Perth for melanoma treatment – but the moment on the flight made her realise things needed to change.
Popular wellness food company collapses
Halo Foods Co Limited, the parent company of four food brands sold in Australia, has called in the administrators.
Woman’s transformation after dropping 77kg
A Gold Coast woman has 77kg and dropped seven dress sizes following years of health issues that left her in constant pain.
Snap decision leads to 60kg weight loss
A 33-year-old revealed how she tried everything imaginable to get her health back on track but one fateful day in the car changed it all.
Dire food sign amid cost of living crisis
New research has revealed the changes Aussies are making to their diets amid increasing economic crunch from the cost of living crisis.
Woman shows off 18kg weight loss
A California woman has become a fitness influencer in her 50s after shedding more than 18kg and taking up bodybuilding.
‘Lazy’ way woman shed 25kg
A woman has shared the “lazy” way she dropped 25kg in less than a year – while still being able to eat McDonald’s.
Star flaunts new figure after tummy tuck
A British reality star has shown off the results of her recent weight loss surgery while on holiday in Spain.
‘I changed one thing and dropped 30kg’
A Melbourne bride has revealed the one thing she changed that saw her transform her body just in time for her wedding.
Popular diet plan doesn’t work, study finds
It’s a weight loss trick many swear by, but new research has determined it’s actually “no better” than old fashioned calorie counting.
Woman ‘accidentally’ lost 18kg doing this
An influencer has inspired millions after sharing three small changes she made that caused her to lose 18kg “by accident”.
Aussie mum shows off wild weight loss
A mother-of-three who “put on a ridiculous amount of weight” during her second pregnancy has showed off her incredible weight loss.
107kg weight loss ‘ruined’ woman’s sex life
A woman who overhauled her health and fitness has revealed her incredible transformation has come at a major cost to her love life.
Ex-NRL star’s weight loss transformation
A former NRL star has opened up about his weight loss journey, revealing he has struggled with his health since his sporting career ended.
Aussie star slammed for wild transformation
One of Australia’s biggest influencer’s has been subject to harsh criticism after boasting about her slender post-pregnancy figure.
25yo’s astonishing 50kg weight loss
The 25-year-old Newcastle woman said she would eat a lot of takeaway, and large portions of it, as well as alcohol, chocolate and cheese.
‘Embarrassing’ truth behind 55kg weight loss
A woman who said her weight caused her to end up in a series of “embarrassing” situations has unveiled her epic transformation.
‘I lost weight by eating more’
Dozens of Gen Z women have shared the surprising way they’ve lost weight – but experts have warned it comes with a price.
Mum-of-two’s post pregnancy decision
A mother-of-two has revealed how she dropped 36kg after having her children because she wanted to be a good role model to them.
‘Unrecognisable’: 21yo loses 67kg
A Queensland mum has undergone an incredible weight loss transformation after feeling “embarrassed” over a photo.
Big reason behind model’s weight gain
Gaining weight is often seen as a negative thing but an influencer has lifted the lid on the surprising reason she packed on the kilos.
Researchers reveal best time to work out
Trying to lose weight? Researchers have revealed the best time of day to exercise to improve your chances.
New ‘miracle’ weight-loss drug in Australia
A “game-changing” weight-loss medication has been approved for use in Australia, with the power to help millions of people.
‘I changed one thing and lost 20kg’
A Sydney fitness coach who lost 20kg to get the body of her dreams has revealed the most common reason people can never lose weight.
‘Simple’: Best exercise to lose weight fast
Dr Zac Turner has revealed the best exercise that all ages can do to lose weight – and foods to avoid before working out.
‘Fat, ugly’ girl’s epic transformation
People are refusing to believe this woman is the same person after she shared her stunning weight loss transformation.
Woman’s wild 70kg transformation
A 164kg woman who was once too large to fit on a roller coaster has unveiled her incredible weight loss transformation.
‘Trigger foods’ that can’t be ignored
It’s a stomach complaint that impacts too many Aussies but there’s a key reason some people experience this health problem more than others.
Mum’s incredible 65kg transformation
A mum who was once too big to fit down a slide with her kids is unrecognisable after the incident inspired her to drop almost 65kg.
Why Aussie wants to ban word ‘brave’
An Aussie fitness influencer who has lost 30kgs in four years has revealed why she wants her followers to stop using the word “brave”.
Fans worried by star’s ‘drastic’ pics
Model Simone Holtznagel has defended posting before-and-after photos appearing to highlight her “drastic” weight loss.
Bullied girl’s incredible transformation
A former fast food addict who was bullied for her weight in high school has shown off her stunning transformation.
Jackie O’s candid weight admission
Radio and television star Jackie ‘O’ Henderson has made a candid confession about her weight loss journey.
Sad truth behind mum’s 60kg loss
A Brisbane mum has shared the scary reason behind her jaw-dropping weight loss transformation.
Woman unrecognisable after quitting keto
A woman who struggled to lose weight has shared how she managed to slim down for good after quitting the keto diet.
Macca’s worker’s 40kg transformation
A former McDonald’s employee who snacked on fast food at work has unveiled her new look after dropping 40kg and five dress sizes.
‘How I got a Hemsworth body in 90 days’
This man followed Chris Hemsworth’s diet and exercise regime for 90 days and the results were astounding.
It’s time to tap into your ‘hot girl walk’
With millions of views on TikTok, this is one fitness fad we can – surprisingly – get behind. We road test the trend.
Star lost 8kg for wedding ‘without dieting’
Holly Hagan, who rose to fame on Geordie Shore, has revealed the healthy way she lost 8kgs ahead of her wedding – and she didn’t diet.
Kim stuns in insane bikini cover shoot
Kim Kardashian has flaunted her incredible figure on the cover of Sports Illustrated Swimsuit, describing the experience as “crazy”.
‘I’m back’: MAFS star flaunts 13kg weight loss
Married At First Sight ‘villain’ Olivia Frazer has opened up about her weight loss, revealing she has lost 13kg since she left the reality show.
Woman unrecognisable after ‘glow up’
A 20-year-old has showed off her incredible transformation on TikTok in photos taken just five years apart.
Original URL: https://www.news.com.au/lifestyle/fitness/weight-loss