Faster diets work the best
RAPID weight loss may be more effective than shedding kilograms at a slow and steady pace, new research reveals..
Weight Loss
Weight-loss shakes making us fatter
ONE in five Australians who use weight-loss shakes say they are actually making them fatter, according to a new survey of consumers.
Why is fat mum-shaming a sport?
OPINION: Another personal training service is selling itself by branding mothers “fat and lazy”. Why is this okay in Australia?
From ‘fat girl’ to beauty queen
CRUELLY taunted over her weight, Keli Kryfko underwent an incredible body transformation to go from ‘fat girl’ to the winner of a major US beauty pageant.
‘Won’t be shamed for weight loss’
A WOMAN who lost a staggering 77 kilograms says she was rejected from appearing in a fitness magazine because she wouldn’t hide her saggy stomach.
‘My kids inspired me to lose 100kgs’
DAVE Douglas weighed almost 200kg when his wife was pregnant with their first child. Here is how he turned his life around.
Why ‘fat but fit’ is a lie
THERE are many myths surrounding exercise, nutrition and body shape. But perhaps the most dangerous myth of all is the idea that you can be ‘fat but fit’.
Fitness trainer sparks bikini war
MIDDLE-AGED mums shouldn’t give up on their goal of looking good in a bikini, a leading fitness instructor says.
Biggest Loser star transformed
HEART problems forced Cameron Brown out of The Biggest Loser in the first few weeks. You won’t believe what he looks like now.
Magda blames ‘calorie amnesia’ for weight gain
MAGDA Szubanski has broken her silence on why she gained weight and had to re-sign with Jenny Craig for the second time, and hits back at her critics.
How to think yourself healthy
WISH you could change your dress size by adjusting your attitude? You can, with these four tips.
Bridges bites back in weighty debate
MICHELLE Bridges has defended her show, The Biggest Loser, after criticism it promotes unnaturally quick weight loss.
Your first steps to a lean, clean summer body
HE IS the man behind the amazing bodies of Elle Macpherson and Rosie Huntington-Whiteley. Now James Duigan is giving news.com.au readers everything you need to get in shape for summer. PLUS: Superstar diet tips
Who burns the most calories in sex?
WHEN it comes to having sex, who burns off the most calories – the man or woman? And is it better for you to just go for a jog instead? This study reveals all.
Treat obesity as a disease: doctors
OBESE Australians would be treated as if they have a disease and have bills subsidised by Medicare under a radical plan by obesity experts.
Get a summer body without cardio
WANT to know how the Victoria Secret models get ready for the catwalk? Forget treadmills and weights – it’s all about getting back to ballet.
How to sleep yourself slim
IN THE second week of the Clean and Lean Summer Body Plan, personal trainer to the stars James Duigan explains how to sleep and stretch your way to a leaner, stronger body.
How to get the summer body you want
THERE is less than a week until summer. Are you ready for beach season? Here are the all the tools you need to get in shape for the warmer weather.
Losing two dress sizes in 100 days
A MOVING timelapse video of a woman’s journey from being 143kg to losing two dress sizes in 100 days has gone viral after she posted it online.
Which celebrity body shape are you?
ARE YOU more Barrymore than Beyonce? These four celebrity body shapes hold the key to weight loss, and it’s “crucial” to know yours.
Original URL: https://www.news.com.au/lifestyle/fitness/weight-loss/page/16