$30 secret behind Jen Aniston’s fit physique
Hollywood star Jennifer Aniston was so impressed with the results from her new fitness program, she invested in the company.
Fitness
22yo slams ‘outdated’ act at local gym
An avid gymgoer has called out a couple who made snide comments about her exercise routine after catching them on camera.
Simple sign your health is in serious trouble
If you can’t hit this number of a simple gym movement, it could lead to a nasty shock about your health, according to one fitness professional.
Star’s ‘shredded’ pic ignites huge body debate
A celebrity’s jaw-dropping before and after photos have divided men and women – exposing a drastic difference between the two sexes.
Fitness tips keeping Aussies in shape
Laura Henshaw and Steph Claire Smith turned their health issues into a highly-successful fitness and wellness app. And now they have Aussies in their sights.
Surprise fact keeping thousands from sport
An elite netballer has revealed the reason she kept putting off returning to sport, despite the fact she was “yearning” for the community. She says she’s not alone.
‘Perfect body’: Brazilian model a straight ‘10’
A Brazilian fitness model has been crowned “the perfect 10” based on an analysis of her symmetry, proportion, and overall bodily harmony.
Why this woman’s classes have waiting lists
A woman who didn’t even know she was in the running has been crowned one of Australia’s best fitness instructors of 2024.
Fitness influencer’s marathon nightmare
The Australian businesswoman and fitness influencer has revealed the very simple mistake that almost landed her in hospital.
Popular weight loss brand vanishes
A popular weight loss brand known for substituting meals with soups and bars has left the Australian market after more than a decade.
140kg woman details insane transformation
A 22-year-old has revealed the key family moment that prompted her to lose 50kg, and how she is now helping others do the same.
Aussie, 32, loses half her body weight
A Tasmanian mum has revealed how she lost close to 60kg by making one simple change.
23yo unrecognisable after 42 kg weight loss
A 23-year-old fitness influencer who had a massive health transformation shares her tips for getting in your steps.
Bikini pic shows off Aussie’s insane new look
A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy fit chick”.
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$30 secret behind Jen Aniston’s fit physique
Hollywood star Jennifer Aniston was so impressed with the results from her new fitness program, she invested in the company.
22yo slams ‘outdated’ act at local gym
An avid gymgoer has called out a couple who made snide comments about her exercise routine after catching them on camera.
Simple sign your health is in serious trouble
If you can’t hit this number of a simple gym movement, it could lead to a nasty shock about your health, according to one fitness professional.
Star’s ‘shredded’ pic ignites huge body debate
A celebrity’s jaw-dropping before and after photos have divided men and women – exposing a drastic difference between the two sexes.
‘Gym bikini’ trend explodes as rant backfires
How little is too little when it comes to clothes at the gym? One man’s response has sparked a viral trend as women everywhere revolt.
Original URL: https://www.news.com.au/lifestyle/fitness