140kg woman details insane transformation
A 22-year-old has revealed the key family moment that prompted her to lose 50kg, and how she is now helping others do the same.
Fitness
Aussie, 32, loses half her body weight
A Tasmanian mum has revealed how she lost close to 60kg by making one simple change.
Common gym act that ‘keeps owner awake’
A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule.
‘Worth the hype’: Popular Aldi item returns
One major supermarket has brought back a massively popular item once again — but it’s only available for a limited time.
Fitness tips keeping Aussies in shape
Laura Henshaw and Steph Claire Smith turned their health issues into a highly-successful fitness and wellness app. And now they have Aussies in their sights.
Surprise fact keeping thousands from sport
An elite netballer has revealed the reason she kept putting off returning to sport, despite the fact she was “yearning” for the community. She says she’s not alone.
‘Perfect body’: Brazilian model a straight ‘10’
A Brazilian fitness model has been crowned “the perfect 10” based on an analysis of her symmetry, proportion, and overall bodily harmony.
Why this woman’s classes have waiting lists
A woman who didn’t even know she was in the running has been crowned one of Australia’s best fitness instructors of 2024.
Fitness influencer’s marathon nightmare
The Australian businesswoman and fitness influencer has revealed the very simple mistake that almost landed her in hospital.
140kg woman details insane transformation
A 22-year-old has revealed the key family moment that prompted her to lose 50kg, and how she is now helping others do the same.
Aussie, 32, loses half her body weight
A Tasmanian mum has revealed how she lost close to 60kg by making one simple change.
23yo unrecognisable after 42 kg weight loss
A 23-year-old fitness influencer who had a massive health transformation shares her tips for getting in your steps.
Bikini pic shows off Aussie’s insane new look
A woman has revealed how she dropped 50 kilograms after years of branding herself the “curvy fit chick”.
‘Unrecognisable’: Why Aussie dropped 22kg
A mother of three has revealed how back-to-back pregnancies left her feeling “unrecognisable”, and how she lost an impressive 22kg in five months.
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Common gym act that ‘keeps owner awake’
A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule.
‘Worth the hype’: Popular Aldi item returns
One major supermarket has brought back a massively popular item once again — but it’s only available for a limited time.
Star deletes gym rant as bum trend explodes
Women are clapping back after an Australian fitness influencer went viral for stating she was sick of seeing women flaunting their “ass” at the gym.
Female-only gym responds to shock video
An Aussie fitness chain that has a female-only policy has issued a statement after a concerning clip of a man outside one of its gyms emerged.
Star in G-string bikini after gym act fury
A few days ago Kayla Itsines said she “didn’t want to see” women flaunting their behinds. Now she’s in a G-string bikini.
Original URL: https://www.news.com.au/lifestyle/fitness