‘Perfect body’: Brazilian model a straight ‘10’
A Brazilian fitness model has been crowned “the perfect 10” based on an analysis of her symmetry, proportion, and overall bodily harmony.
Inspiration
Why this woman’s classes have waiting lists
A woman who didn’t even know she was in the running has been crowned one of Australia’s best fitness instructors of 2024.
Fitness influencer’s marathon nightmare
The Australian businesswoman and fitness influencer has revealed the very simple mistake that almost landed her in hospital.
Tragic reason behind woman’s weight gain
A chef has revealed how years of feeling bad about herself and personal tragedy let to a cycle of comfort food and locking herself away in her room.
Seven reasons behind 65yo nan’s physique
A super fit 65-year-old nan from Pennsylvania has become an internet sensation due to her muscular physique and mindset.
Star spotted in bikini after 40kg weight loss
The TV star has been applauded by fans after she marked a milestone birthday with a sun-soaked holiday snap taken in Bali.
Dokic axes ‘late night’ habit, loses 20kg
Former tennis champion and Nine commentator Jelena Dokic has laid out exactly how she lost 20kg over 10 months after copping criticism from trolls.
Shock truth about Margot’s transformation
The celebrity trainer who helped get Margot Robbie into shape for Barbie has revealed that not all is what it seems when it comes to star transformations.
Teen achieves dreams after years of doubt
A teenager with cerebral palsy thought she would never be able to play a team sport is now getting ready to play in the Para World Cup.
‘Not easy’: Aussie Olympian’s gym mistake
Morgan Mitchell is about to head to Paris for her third Olympics, but the Aussie champion says she still makes mistakes with her workouts.
Warnie’s daughter’s ‘amazing’ health update
Shane Warne’s eldest child has shared an “amazing” health milestone, one she says she “can’t believe” she’s reached.
Food rule making 64yo look decades younger
A sexagenarian social media star is reeling in millions of viewers who can’t believe she’s old enough to be their grandmother.
Sad loss fuels man’s bid for 50 marathons
An Australian man has revealed how he fell in love with running marathons after he needed something to get his mind off of a family tragedy.
Woman takes on biggest challenge yet
A Queensland woman has documented her life – including her love of fitness – on social media since 2016. Now she has a new challenge.
Mum’s stunning new look after shock divorce
After being left by her husband, a Victorian mum-of-three embarked on a weight loss journey, losing 16kg with one simple swap.
Woman’s fury at man’s gross gym comment
An Aussie woman who was innocently working out at the gym has been thrown for a loop after a guy approached her and was a real “d*ck”.
You’ll never guess this woman’s real age
A Melbourne mum who constantly gets mistaken for being decades younger than her real age has revealed her top five age-defying secrets.
‘Unreal’: Tiff Hall reveals 40kg weight loss
Tiffiny Hall shared a bikini-clad holiday photo while relaxing in Bali – now the 39-year-old has shared the “secret” behind the snap.
‘Yesss!’: Aussie star’s ‘awesome’ bikini pic
One of Australia’s best-known fitness gurus is being praised for her incredible physique after posting a bikini snap on social media.
Tammy’s booty transformation divides fans
The woman behind the fitness empire and mother-of-three has divided social media after posting a before and after of her booty transformation.
‘Life changing’: Mum’s incredible transformation
A anaesthesia nurse and mother-of-two suffered from body image issues – until she discovered one program that helped her transform her mind and body.
90yo reveals her biggest regrets
A plucky grandmother offered some sage advice for TikTok users – and her biggest regret might surprise you.
Aussie influencer’s unlikely A-list fan
One Hollywood A-lister has revealed he uses an Aussie influencer’s fitness app “five times a week” to achieve his incredible physique.
‘World’s hottest doctor’ hits back at critics
A female doctor dubbed the “world’s hottest” has claimed pretty privilege has worked against her – as people declare she’s too attractive to be successful.
How single mum has body of a 26-year-old
A single mum has revealed how she looks so “fabulous” after welcoming five kids after fans begged for her weight loss “secrets”.
Woman quits police for OnlyFans at 61
A Canadian woman, who ditched her job in law enforcement to become a bikini and OnlyFans model, is now raking in nearly $3k a week.
‘Something’s wrong’: Mum’s unthinkable find
After a difficult year, Danni Duncan headed to Europe with her family. But on the long flight home, something unimaginable occurred.
Major update in fitness stars’ battle
One of Australia’s rising fitness superstars has beat back a serious legal threat from the company founded by her former employer.
Instagram fitness war heats up in court
A court has heard up to $1m hangs on the outcome of an escalating legal battle that has ensnared two of Australia’s most popular fitness influencers.
76yo grandma’s insane bikini photo
A Perth woman who consistently stuns social media with her insane workout snaps has revealed what helps her stay so in youthful.
Grandma people think is 22 years old
A 65-year woman, her daughter and 22-year-old are often startling strangers who have a hard time realising they are from three different generations.
‘Confused’: Awkward detail in star’s selfie
A battle has erupted between two superstar fitness influencers with potentially millions of dollars hanging in the balance.
72yo defies fitness expectations every day
A 72-year-old woman has revealed how she is looking to tackle her next big fitness challenge after taking part in one of the most difficult feats earlier this year.
Celeb flaunts 60kg weight loss in bikini
A former British Big Brother contestant showed off the results of her recent weight loss surgery while on holiday in Spain.
‘Cringe’: Sad truth in mum’s insane bikini pic
For years, a Melbourne woman was obsessed with the number on her scales in the belief it would bring her happiness. It didn’t.
Peloton instructor’s 10 minute rule
One of the most recognisable faces from the Peloton brand has revealed the rule she uses on the day she doesn’t feel like working out.
Woman shows off 18kg weight loss
A California woman has become a fitness influencer in her 50s after shedding more than 18kg and taking up bodybuilding.
‘Australian coded’: Margot Robbie pic stuns
Fans have been left amused after a picture of Hollywood superstar Margot Robbie emerged proving she hasn’t changed too much.
Act that ‘transformed’ model’s life
As she nears 60, Australian supermodel Elle Macpherson has reflected on the nutrition plan that “transformed” her life.
World-famous bodybuilder dead at 30
The cause of death of world-famous influencer Joe Lindner – known as Joesthetics – has been revealed after he died in his girlfriend’s arms.
‘Obese’ YouTube star’s epic transformation
MrBeast stunned millions with his impressive weight loss after revealing working long hours caused bad habits that left him “obese”.
Aussie cyclist’s epic world record attempt
A Canberra builder sets off on Tuesday to make a record-breaking ride from Western Australia to Byron Bay in just 65 days.
Paralysis helped me beat ice addiction
For many losing the ability to walk would be life-limiting, but for Lenny Redrose it was the reason he was able to beat his ice addiction.
Mum’s wild 45kg weight loss after tragedy
A woman who turned to food to cope with the devastation of losing a baby has revealed the moment she knew “enough was enough”.
How mum beat toxic relationship with food
A Western Australian mother has revealed how she started dieting at a very young age — and how one phone app helped her look at food in a new way.
‘People don’t think I can do my job’
A plus-size personal trainer has opened up about the negative comments she has faced from people online, just because she doesn’t fit their physical ideal.
Aussie man’s insane number of push-ups
A Brisbane dad has entered the record books after managing to do a truly insane number of push-ups in an hour.
Star flaunts 25kg weight loss in bikini
A Big Brother star has shown off the efforts of her weight loss journey in an itsy bitsy bikini – and detailed her new fitness regimen.
‘I did one thing and dropped 30kg’
A “super fit” bodybuilding mum from Queensland has stunned her followers after showcasing her incredible weight loss.
Aussie comedian reveals wildest TV stunt
Celeste Barber has drawn back the curtain on the difficult stunts she had to perform as a part of her new TV show and revealed her husband’s reaction.
‘Too young’: Healthy woman’s shock diagnosis
A well-known fitness instructor who was initially brushed off my doctors because of her age has shared a warning after pushing for tests.
Star flaunts 63kg weight loss in tiny bikini
A Big Brother star has shown off the efforts of her weight loss journey in a skimpy cossie – and opened up about plans to go under the knife.
Jess Watson reveals ‘horrendous’ grief
The youngest person to sail solo around the world has revealed the devastation of her losing her partner.
Woman ‘unrecognisable’ in just 365 days
A woman “unrecognisable” after transforming her body in a year has shared evidence after many claimed they were “sceptical” of her results.
‘I’m sexy’: Proof Celeste looks like this
The comedian’s prestigious cover shoot for Marie Claire Australia was hit with editing claims – but proof the images are untouched is in plain sight.
Gangland daughter’s ‘sizzling’ real bikini pic
Carl Williams’ daughter Dhakota has been praised for sharing a string of “real” bikini photos after revealing she was “fat shamed” for 12 years.
Woman’s unbelievable bikini transformation
A Brisbane woman who stunned with her impressive before and after photos has been forced to prove to social media users they are real.
Female bodybuilder hits back at trolls
A female bodybuilder who gets trolled for her physique has said she doesn’t care because she can dead lift 159 kilograms.
Gross food behind man’s transformation
An influencer who looks unrecognisable in a throwback photo has shared the unconventional food behind his transformation.
Lara Worthington rocks revealing miniskirt
The 35-year-old model and mum has posed for a series of stunning new snaps as she reveals she “feels better in my body” than ever.
Tiff Hall’s ‘real’ gym selfie praised
Tiffiny Hall has been applauded for sharing a relatable ‘mum bod’ picture three months after giving birth.
Tammy Hembrow’s staggering fortune
Tammy Hembrow, who grew up in a rural area with only 80 children in her entire school, has now revealed her staggering fortune.
Awkward detail in Hemsworth’s gym snap
Chris Hemsworth has flaunted his ripped physique in a series of new photos – but the Thor star poked fun at one awkward detail.
Plus-sized girl stunned by Kim K’s swimwear
A plus-sized girl bought Kim Kardashian’s Skims swimwear, hoping that everything would fit her. But she was stunned when she tried the outfits on.
‘Cover up’: Fury at woman’s micro bikini
A woman who was told an itsy bikini was “unflattering” on her size 16 body has clapped back – and has a barrage of support from other women.
‘Thank you’: Tiff Hall’s ‘real’ body pic praised
The fitness star gave birth just days ago, but she’s just shared a photo of herself in her undies – and fans are praising her for being so “raw”.
JLo flaunts insane body in new pics
Jennifer Lopez has taken to Instagram in celebration of America’s Memorial Day weekend, flaunting her ageless figure in a black string bikini.
Grandma flaunts insane body in bikini
A 64-year-old Aussie grandmother has left fans gushing with her latest Instagram post after she told followers that she’ll “never be too old to wear a bikini”.
‘Beast’: Star’s jaw-dropping gym selfie
Australian designer Alex Perry has left both friends and fans shocked after sharing a snap following a workout and revealing giant biceps.
‘I’m a hot gran and guys love me’
A grandmother who turned to bodybuilding while going through a divorce has revealed why – at 53-years-old – she has younger men falling at her feet.
It’s time to tap into your ‘hot girl walk’
With millions of views on TikTok, this is one fitness fad we can – surprisingly – get behind. We road test the trend.
Teen the youngest Aussie to climb Everest
Gabby Kanizay has become the youngest Aussie to climb Everest after training for the climb since she was 14.
Tiff Hall makes history with stunning photo
The pregnant fitness star is the first woman to ever appear on a Women’s Health cover, as husband Ed Kavalee also stars in the men’s edition.
Hemsworth’s wife stuns in tiny bikini
Elsa Pataky has flaunted her incredible figure in a string of new photos while holidaying with husband Chris Hemsworth and their family.
Star flaunts ripped rig in bikini snap
P.E Nation co-founder Pip Edwards has shown off her incredible figure in a series of bikini snaps while on holiday in Hawaii.
44-year-old grandmother ‘no one believes’
A grandmother has revealed on TikTok that people think she is lying about her age because of how youthful she looks.
Why muscles no longer matter to Joel
The star of Ms Fisher’s Modern Murder Mysteries Joel Jackson reveals how he changed his fitness routine away from just strength and conditioning.
Chrissie Swan’s dinner pic applauded by fans
The radio host shared a snap while out enjoying a meal in a restaurant – and was quickly praised by fans for one important detail.
‘Lazy’ woman’s shopping centre parking act
When Leesa Fischl struggled to find a park right at the front of her local shopping centre, there was always one thing she would do.
Scientist blasts bizarre influencer trend
Influencers have been labelled “stupid” after using an aquarium cleaner because they thought it would improve their cognitive function.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration