‘Early death’: Warning over mum’s weight
A woman has revealed how she lost more than 30kg after years of being in physical and mental pain.
Inspiration
Grandpa’s crazy skate park skills goes viral
A grandpa has gone viral on social media showing off his crazy mobility scooter skills at a suburban skate park.
TV star reveals he’s secretly ‘jacked’
Mastermind Australia’s quizmaster has left fans in shock after he shared a series of “thirst traps” which showed off his hidden muscles.
‘Never again’: 31yo backflips on gym claim
A mother has revealed how she surprised herself by entering the fitness industry after swearing she would never be part of it again.
Surprise fact keeping thousands from sport
An elite netballer has revealed the reason she kept putting off returning to sport, despite the fact she was “yearning” for the community. She says she’s not alone.
Fitness tips keeping Aussies in shape
Laura Henshaw and Steph Claire Smith turned their health issues into a highly-successful fitness and wellness app. And now they have Aussies in their sights.
‘Perfect body’: Brazilian model a straight ‘10’
A Brazilian fitness model has been crowned “the perfect 10” based on an analysis of her symmetry, proportion, and overall bodily harmony.
Why this woman’s classes have waiting lists
A woman who didn’t even know she was in the running has been crowned one of Australia’s best fitness instructors of 2024.
Fitness influencer’s marathon nightmare
The Australian businesswoman and fitness influencer has revealed the very simple mistake that almost landed her in hospital.
Tragic reason behind woman’s weight gain
A chef has revealed how years of feeling bad about herself and personal tragedy let to a cycle of comfort food and locking herself away in her room.
Seven reasons behind 65yo nan’s physique
A super fit 65-year-old nan from Pennsylvania has become an internet sensation due to her muscular physique and mindset.
Star spotted in bikini after 40kg weight loss
The TV star has been applauded by fans after she marked a milestone birthday with a sun-soaked holiday snap taken in Bali.
Dokic axes ‘late night’ habit, loses 20kg
Former tennis champion and Nine commentator Jelena Dokic has laid out exactly how she lost 20kg over 10 months after copping criticism from trolls.
Shock truth about Margot’s transformation
The celebrity trainer who helped get Margot Robbie into shape for Barbie has revealed that not all is what it seems when it comes to star transformations.
Teen achieves dreams after years of doubt
A teenager with cerebral palsy thought she would never be able to play a team sport is now getting ready to play in the Para World Cup.
‘Not easy’: Aussie Olympian’s gym mistake
Morgan Mitchell is about to head to Paris for her third Olympics, but the Aussie champion says she still makes mistakes with her workouts.
Warnie’s daughter’s ‘amazing’ health update
Shane Warne’s eldest child has shared an “amazing” health milestone, one she says she “can’t believe” she’s reached.
Food rule making 64yo look decades younger
A sexagenarian social media star is reeling in millions of viewers who can’t believe she’s old enough to be their grandmother.
Sad loss fuels man’s bid for 50 marathons
An Australian man has revealed how he fell in love with running marathons after he needed something to get his mind off of a family tragedy.
Woman takes on biggest challenge yet
A Queensland woman has documented her life – including her love of fitness – on social media since 2016. Now she has a new challenge.
Mum’s stunning new look after shock divorce
After being left by her husband, a Victorian mum-of-three embarked on a weight loss journey, losing 16kg with one simple swap.
Woman’s fury at man’s gross gym comment
An Aussie woman who was innocently working out at the gym has been thrown for a loop after a guy approached her and was a real “d*ck”.
You’ll never guess this woman’s real age
A Melbourne mum who constantly gets mistaken for being decades younger than her real age has revealed her top five age-defying secrets.
‘Unreal’: Tiff Hall reveals 40kg weight loss
Tiffiny Hall shared a bikini-clad holiday photo while relaxing in Bali – now the 39-year-old has shared the “secret” behind the snap.
‘Yesss!’: Aussie star’s ‘awesome’ bikini pic
One of Australia’s best-known fitness gurus is being praised for her incredible physique after posting a bikini snap on social media.
Tammy’s booty transformation divides fans
The woman behind the fitness empire and mother-of-three has divided social media after posting a before and after of her booty transformation.
‘Life changing’: Mum’s incredible transformation
A anaesthesia nurse and mother-of-two suffered from body image issues – until she discovered one program that helped her transform her mind and body.
90yo reveals her biggest regrets
A plucky grandmother offered some sage advice for TikTok users – and her biggest regret might surprise you.
Aussie influencer’s unlikely A-list fan
One Hollywood A-lister has revealed he uses an Aussie influencer’s fitness app “five times a week” to achieve his incredible physique.
‘World’s hottest doctor’ hits back at critics
A female doctor dubbed the “world’s hottest” has claimed pretty privilege has worked against her – as people declare she’s too attractive to be successful.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration