Candice Warner’s wild body transformation
The mum-of-three has revealed the jaw-dropping effect preparing for SAS Australia had on her body after months of gruelling training.
Inspiration
Simone Callahan flaunts toned body
The 50-year-old, who is the ex-wife of former cricketer Shane Warne, has shown off her yoga-toned body during a trip to the beach.
Dark truth behind star’s bikini photo
When Cassidy McGill appeared on Love Island in 2018 she was instantly popular – but photos of her after the show hid a heartbreaking secret.
20-minute workout MasterChef judge Andy swears by
Andy Allen has built himself an enviable TV career, mostly driven by the power of his unflappable positivity. But the MasterChef judge says making an effort is also important — especially when it comes to exercise. So he created his own workout routine.
Fitness star shares ‘real’ post-baby body
Aussie fitness guru and influencer Emily Skye has shared a post with her 12.5 million social media followers that prove she’s “real” too.
Shoppers go wild for Bec Judd’s $130 bikini
The WAG and mum-of-four sparked excitement among shoppers for a $130 bikini that sold out less than an hour after going on sale.
Secret to weight loss pic that went ‘nuts’
After losing 40kg, Shelly Bishop shared her before and after photos anonymously online – quickly going viral as people begged for her “secret”.
SAS Australia trainer reveals how to live like a marine
He’s taken on the tough role of being chief instructor in the new reality TV series SAS Australia — and former soldier Ant Middleton knows how to push celebrities to their limits. He gives his tips on how to get motivated.
Four words that beat 35-year drink habit
A Melbourne man with a three-a-day drink habit he feared would kill him beat the 35-year addiction with four words – and earned a mega deal.
Star’s stunning ‘real’ bikini selfie
Martha Kalifatidis has been praised by fans for sharing a series of “real’ body in bikini selfies that show a normal detail many celebrities edit out.
Sonia Kruger’s sizzling bikini photo
The Big Brother host left jaws dragging on the floor with a new swimwear snap, as fans asked: “How do you keep getting better and better?”
Sleep habit behind mum’s weight gain
The moment Queensland mum Zona Naude kicked her poor sleeping habit, she went on to lose an impressive 20kg in a matter of months.
‘How?’: Dramatic 10-seconds floors internet
Paige Thulborn spent nearly two years working on her figure – but a short video showing off her results has caused jaws to drop.
How Layne Beachley lost weight during isolation
Aussie surfing legend Layne Beachley loves to stay fit and healthy — and admits it takes more than just riding the waves to do just that. She reveals her “secret weapon” for losing weight during isolation and also gives tips on how to stay happy and focused.
JLo’s tiny bikini snap baffles fans
Jennifer Lopez has sent her 131 million followers into a frenzy after sharing a seductive bikini snap, but many have questioned one thing.
Snack stuff-up behind new bikini body
A student who exercised daily but didn’t have abs, has revealed the food mistake she fixed to transform her body and become a bikini model.
Mum’s ‘impossible’ 60kg weight loss
A mum-of-six who weighed 149kg changed her life in a way “she never knew she could” after facing the reality of never seeing her children again.
How model Erin got through the shock of lockdown
Since taking the Miss World Australia title in 2013, Erin Holland has been constantly working and travelling the world. But the model admits when the pandemic struck, she struggled with the shock of isolation. Here’s how she got through it.
Woman loses 38kg after hens party horror
Hannah Gutherie ditched her poor eating habits after being told at 127kg she was “too big” to take part in a hens party activity, leaving her “ashamed”.
Elle, 56, flaunts ‘fabulous’ bikini body
Aussie supermodel Elle Macpherson has reminded everyone why she is called “The Body” with a series of new bikini photos.
Mum kicks $3 drink habit for bikini win
A Sydney mum went from doing no exercise and eating hot chips for breakfast to winning bikini model competitions. Here’s how.
How James Stewart broke out of his iso lockdown funk
Home and Away star James Stewart is just one of many people who are working to get back to a healthy lifestyle after letting go while in coronavirus isolation. He gives his tips on how he got back his zest for life — and it all started with a pen and paper.
$2 food mistake behind mum’s weight gain
A mother-of-two who weighed 98kg is now unrecognisable after a confronting comment led to her ditching her fast-food diet.
‘Tough and weird’ side to model’s life
A 29-year-old Sports Illustrated model has opened up about the “tough and weird” parts of the job no-one tells you about – and people are speechless.
Osher’s cheap and simple diet and fitness plan
There are no personal trainers or private chefs in Osher Günsberg’s diet and fitness regime. The host of TV shows like The Bachelor and The Masked Singer has come up with some simple ways to stay healthy — without breaking the bank.
Influencer hits out over bikini photo ban
The 23-year-old called out Instagram after it banned a photo of her in a swimsuit but allowed her to post a photo wearing nothing at all.
Photo triggers mum’s 41kg weight loss
A mum-of-two who once refused to wear a swimsuit debuted her incredible transformation in a one-piece costume after losing 41kg.
Grant Denyer learns how to fly while in iso
Fun-loving TV and radio host Grant Denyer is known as one of the most hardworking people in show business but a global pandemic didn’t stop him from learning to do something he’s wanted to do for a while — learn how to fly a plane.
Woman loses 20kg eating double
Leigh Zimmerman is eating more and exercising less but has shed more than 20 kilos after almost doubling her 1200 calorie intake.
Truth behind Bachelor star’s bikini selfie
The Bachelor in Paradise star who made a splash in Fiji has opened up about the reality behind her bikini body in Instagram photos.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/8