Woman’s dramatic 53kg weight loss
A Melbourne student who weighed 123kg has undergone a dramatic change after putting an end to her excessive donut and burger diet.
Weight Loss
Woman unrecognisable after break-up
An obese Sydney woman is proudly showing off her incredible new figure after losing an impressive 76kg following a break-up.
Mum’s staggering weight loss in one photo
A mother-of-two who drank roughly 60 cans of soft drink a week and had an obsession with fast-food used a simple trick to stay on track.
Truth behind ‘strange’ Insta selfie
Sophie Hinchcliffe has more than 3.6 million followers who love her cleaning hacks, but now she’s decided to share a “strange” fact about herself.
Comedian Tahir’s tips on how to achieve happiness
He knows how to make a crowd roar with laughter but comedian Tahir Bilgic also knows what it’s like to be comfortable in his own company after all his time of the road for work. He reveals what people need to do to be happy in their own skin.
Mum pregnant by ‘son’ flaunts weight loss
The Russian blogger who is expecting a baby with her adopted son 15 years her junior has been showing off her new figure after losing 127kg.
124kg mum’s stunning transformation
Elvi Lanyon’s “unhealthy” and “embarrassing” habit was one of many reasons she decided to turn her life around, shedding an impressive 59kg.
How to lose your lockdown kilos without dieting
Plenty of us are leaving lockdown a little heavier than we entered it but there are ways to get back control of your health and fitness without going on a diet. Leading nutritional medicine expert Michele Chevalley Hedge reveals how to do it without giving up things you love to eat or drink.
Battle of the bulge: How to fight lockdown weight gain
With gyms shuts and millions of Australians now at home, gaining weight is unfortunately become the new normal. But it can be avoided, health and fitness expert Adam MacDougall says, as he reveals his best tips of on how battle the lockdown bulge.
How to shed those kilos in lockdown
If you want to lose a few stubborn kilos while in lockdown, you’re going to need to change your relationship with food. We ask the experts how.
![PIC BY CATERS NEWS (PICTURED Kira now) A former obese nurse who felt like a hypocrite when giving healthy lifestyle advice has lost 7st after paying ?6,000 for surgery. Kira Morrison, 31, from the Sunshine Coast, Australia, topped the scales at 20-stone during her life-long battle with obesity until she decided that enough was enough and opted for gastric bypass surgery. Kira, a former trauma nurse, says she spent her previous career helping people get healthy and saw a multitude of overweight patients and told them they needed to lose weight but always felt like a hypocrite because of being obese herself. The inspirational slimmer spent $12,000 [?6000] on her surgery and is now living her best life, able to control her eating, regularly exercise, and even jokingly telling her husband he must be happy now that he has a hot wife. SEE CATERS COPY](https://content.api.news/v3/images/bin/beeb498d7556e136b2e8b61a057a911e?width=650)
‘Hypocritical’ nurse’s stunning weight loss
A former obese nurse who once advised patients on their health felt so ashamed and hypocritical that she made a huge change to her own life.
Former porn star defends weight loss snap
Jenna Jameson posted a “long awaited” update on her 40kg weight loss journey but the former adult star was forced to shut down trolls.
Woman ‘too fat’ for ex gets last laugh
A 112kg woman who was dumped by her former fiance for being “too fat”, has gone on to get the ultimate revenge on her ex.
‘It was Hell’: Adele’s weight loss diet
Rachael Martin tried the Sirtfood Diet – which has been credited to Adele’s 44kg weight loss – but it’s not something she’ll be doing again.
Why you’re not losing weight
You’re eating right and exercising but still can’t seem to shift the kilos? Here’s why you’re suffering with weight-loss woes.
120kg mum’s stunning new bikini body
A Brisbane mother-of-two known as the “big girl” has shocked herself after shedding 55kgs and flaunting a new, toned figure.
![ONE TIME WEB USE ONLY - FEE APPLIES FOR REUSE - *PREMIUM EXCLUSIVE* Adele is seen with her new look, looking slim and athletic at Drake birthday party celebration In Hollywood. 23 Oct 2019 Pictured: Adele. Photo credit: iamKevinWong.com / MEGA TheMegaAgency.com +1 888 505 6342 (Mega Agency TagID: null) [Photo via Mega Agency]](https://content.api.news/v3/images/bin/830d0876e566366f5a02320dc7e53d57?width=650)
Diet behind Adele’s 45kg weight loss
Adele has stunned fans again with a new photo that shows off her 45kg weight loss — but how did she do it? Here’s what we know.
MAFS star spruiking weird Instagram diet
It’s been promoted on Instagram as an easy way to lose weight, but a nutritionist has warned it could do more harm than good.
Man’s insecurity over girlfriend’s slim figure
A woman got the ultimate revenge body after her controlling ex-boyfriend asked her to stop slimming as it made him feel insecure.
Woman‘s ‘amazing’ new bikini body
A woman who lost 22kg over the last three years celebrated her success with a bikini selfie on holiday — and the response has been huge.
Reality star flaunts stunning weight loss
Former Geordie Shore star Marnie Simpson only gave birth three months ago — but after losing 8kg, she’s feeling more confident than ever.
Photo sparks mum’s epic bikini body
Nicole Gallagher didn’t realise how much she “let herself go” until she looked back on photos with friends after a girls’ trip away.
Adele ‘betrayed’ by trainer over weight loss
The British hitmaker’s incredible weight loss has attracted international attention – but not everyone is happy about how it’s being shared.
MKR star’s jaw-dropping weight loss
Dan Mulheron is returning to MKR’s next month, but you’d be forgiven for not recognising him after losing a staggering 85kg.
Besties stun in 50kg transformation
Jade Spooner and Amal Wakim not only shed a combined 50kg, but their incredible transformations sparked a multimillion-dollar fitness empire.
YouTuber’s stunning transformation video
A Sydney woman has shared a video detailing how she lost nearly 20kg, completely changing her appearance — all while exercising less.
Bride’s incredible wedding dress shred
A woman who lost 44kg for her wedding day says it still “blows my mind”— adding she was “in denial” about her weight for years.
‘Awful’ pic behind star’s 20kg weight loss
Reality TV star Charlotte Crosby became a health guru after adopting a healthy lifestyle. But a photo from her past still makes her “sad”.
Why celebrity diets are doing us harm
When it comes to shedding the kilos, the fads celebrities promote might not always be best for your health, warns expert Kathleen Alleaume.
Discover a new you during this new year
It’s that time of the year again when people make New Year’s resolutions to lose weight, eat more healthier or even learn a new language — but it’s often difficult to stick to them. Health Hacker Adam MacDougall reveals his strategies to making it work.
Tennis star Jelena Dokic’s 53kg weight loss
The former world No. 4 has taken to Instagram to debut her slimmed-down physique and to say she how hopes her journey may inspire others.
‘Jealous’ jibes over mum’s new look
A mum-of-three who totally transformed her life has shared the shocking comments friends and family made after she lost 57kgs.
MAFS star flaunts weight loss in bikini
The Married At First Sight star stunned in a white two-piece while on her honeymoon after losing eight kilos for her big day.
Instagram model’s tips after 44kg weight loss
AN INSTA-FAMOUS fitness fan has shared the key to her successful body transformation after she dropped 44kg in time for her wedding.
Jonah Hill shows off huge weight loss
IS that you, Jonah? The Golden Globe-nominated War Dogs star has flaunted his dramatic weight loss while out in Los Angeles.
Weight loss resolutions that are bad for you
DESPITE your best intention to go from crisps to kale, there’s a good chance your weight loss resolution could do more harm than good.
Cosmo slammed for cancer weight loss tip
COSMOPOLITAN has shocked and angered its readers, and it wasn’t with one of the magazine’s famous sex tips.
Fiona Falkiner’s weight loss secrets
THE Biggest Loser host doesn’t pretend that losing weight and keeping if off is easy. Here she reveals how she does it.
Family unrecognisable after weight loss
The McGillivray family ditched the takeaway dinners to embark on a dramatic lifestyle change — and the results are absolutely incredible.
‘Returning to exercise after having a baby is tough’
She is a personal trainer and creator of fitness app, Sweat with Kayla, but even Kayla Itsines found it difficult to get back into her workouts following the birth of her daughter earlier this year. She reveals how she did it and how you can do it too.
Rude way people are losing weight
There’s no shortage of tips and advice when it comes to losing weight, but new research has revealed a very naughty trick that actually works.
Woman’s ‘crazy’ wedding day shred
This “self-conscious” bride hated the gym, but after finding a “crazy” way to workout at home she became unrecognisable on her wedding day.
MasterChef swears by sugar-free diet shift
He rose to fame as a contestant on MasterChef Australia in 2011 and now Hayden Quinn is using his celebrity to help others go sugar free. The chef cut sugar from his diet in March and is now helping others do the same thing to reap the health benefits.
Beauty queen’s ultimate revenge body
A woman who was bullied for being overweight has shed an incredible 50kg — and gone on to be crowned as a beauty queen.
How getting more sleep helped reporter lose weight
When Sky News chief political reporter and Fox Sports Rugby World Cup host Kieran Gilbert changed from 4am starts to 7am, it made a massive difference on his body. He reveals how getting more sleep has helped him lose weight.
Tiffiny Hall’s full body detox
Fitness guru Tiffiny Hall says detoxing shouldn’t involve juicing or celery sticks. Instead, she reveals the eight simple steps she swears by.
Bride‘s wedding day reveal stuns guests
A bride whose fiance was cruelly taunted for dating a “fat woman” left her wedding guests stunned after losing 63kg for her big day.
Olympian’s message: ‘If you want something, never give up’
Long-distance runner Eloise Wellings qualified for three Olympic Games but missed out on competing due to injury. But she never gave up on her dream and managed to finally represent Australia in London and Rio — becoming an inspiration for all athletes.
‘Fatal flaw’ in your weight-loss plan
Trying everything and still struggling to lose weight? There’s a very simple, but sneaky, reason most people will never manage to slim down.
Star’s ‘dark place’ after split from wife
Former AFL star and The Block winner Darren Jolly has undergone a complete transformation after he split from wife Deanne.
Woman lost 50kg, gained a husband
Tamara McDonald never enjoyed going out, in fact she felt like a hypocrite in her job until one fitness flyer turned her life around.
Mum unrecognisable after epic weight loss
A mother-of-two who weighed 104kg now looks unrecognisable after she turned her life around, shedding an incredible 44kg.
Bride’s heartbreak prompted 40kg loss
Just weeks after marrying the love of her life a single sentence turned Amanda Hobson’s world upside down — prompting her to made a massive lifestyle change.
Aussie actor’s insane new look
Through gruelling workouts and a “savagely” strict diet, Lincoln Lewis transformed his body — after admitting “I’d let myself go big time”.
Photo unleashes viral undies protest
An Aussie singer was so shocked by the brutal reaction to her bikini photo, she decided to take her response to a new level.
‘Teaspoon is lethal’ in natural product
Caffeine and green tea are among the most dangerous supplements in common use where even a tiny teaspoon can kill, a health expert has warned.
Bride’s stunning 23kg wedding shred
After gaining 23kg when pregnant, an Aussie bride set herself a challenge to lose weight healthily for her big day, with impressive results.
Celeb workout expanding in Oz
Barry’s Bootcamp, aka one of Hollywood’s most in-demand celebrity workouts, is opening in Melbourne after launching in Sydney last year.
WAG’s incredible 3-month transformation
The wife of retired Broncos great Corey Parker has revealed how she lost an incredible 15kg in a few months cutting out just one thing.
MAFS star’s ‘toxic’ new body secret
Elizabeth Sobinoff has been flaunting her weight loss on social media. But when a fan asked how she did it, she had a surprise response.
Woman loses 65kg on ‘Instagram diet’
It might seem like an unusual ally, but women are turning to the social media platform to help them shed huge amounts of weight.
Teen’s dramatic prom night makeover
An Aussie teen has revealed the way she swapped her XXL clothes for “figure-hugging” size 8 prom dress, with one easy food switch.
Macca’s addict lost 31kg without exercise
An Aussie woman who was addicted to McDonald’s, KFC and junk foods has revealed she ditched the grease and lost more than 30kg in the process.
Chef’s weight loss without exercising
A celebrity chef who has cooked for Oprah and Jacinda Ardern has revealed how she lost 25kg in just four months without exercising.
Tziporah recreates ‘cruel’ bedsheet photo
Tziporah Malkah has recreated a famous photo of herself draped in a bedsheet — this time following her dramatic 50kg weight-loss transformation.
Hidden truth in Tziporah’s bikini pics
The latest pictures of the model formerly known as Kate Fischer highlight a very important question that everyone missed.
Tziporah explains dramatic weight loss
Tziporah Malkah has shared the secret to her dramatic 50kg weight loss and taken a shot at the weight struggles of her ex, Jamie Packer.
Tziporah’s bikini-clad selfie spree
After dropping 50kgs, Tziporah Malkah — formerly known as Kate Fischer — has been spotted flaunting her bikini body for a string of selfies.
Inside fight with Biggest Loser trainer
When Fiona Falkiner began hosting the hit reality TV show The Biggest Loser, she never expected an enemy to come from within.
Limber up for perfect balance of fun, dance and healing
Port Adelaide is where you should be on the weekend if you want to loosen up for unlimited yoga, dance and healing.
Bride’s mega shred after dress snub
A woman who found her dream wedding dress was told it would cost an extra $600 to fit her — instead, she made a drastic change.
Brutal struggle behind Mel’s bikini photo
Melanie Brown shared a sizzling bikini shot this week that left fans frothing. But many forget the Spice Girl’s lengthy battle with her body.
Woman who ‘snacked all day’ loses 62kg
Bek Godden used to stay in gorging on food while her friends went out. Now, she “doesn’t even recognise” herself after shedding a huge number of kilos.
Ariel Winter reveals reason for weight loss
The Modern Family star has opened up about her recent change in appearance and the one asset she can’t wait to get back.
Bride unrecognisable after wedding shred
Ebony O’Connor purposely bought a size 8 wedding dress as motivation to shed weight. Her transformation from a size 18 left guests speechless.
What you can’t see in mum’s undies snap
A Sydney mother-of-two lost an incredible 17kgs in just eight months — but there’s a lot more to this photo than her weight loss.
Woman stuns with dramatic weight loss
New Zealand woman, Ariana Omipi, 24, has shared photos charting her incredible weight loss journey that started at 130kgs.
Mum’s stunning new bikini body
An Aussie mum couldn’t bear seeing photos of herself. But after losing half her body fat she now loves flaunting her incredible figure.
Secret to mum’s insane booty makeover
A mum-of-three who lost 19 kilos and now has an impressive set of abs and an epic booty, credits her transformation to one thing.
Mum’s bedroom-made bikini body
A 49-year-old Queensland mother has proved no matter “how late” you start in life, you can still rock a strong, fit body — even without the gym.
Original URL: https://www.news.com.au/lifestyle/fitness/weight-loss/page/5