NewsBite

Advertisement
Good Food logo

Clams with fregola, peas and parsley pesto

Danielle Alvarez
Danielle Alvarez

Advertisement
Vongole (clams) and fregola are a classic combo.
Vongole (clams) and fregola are a classic combo.William Meppem

Fregola is a type of Sardinian pasta, typically made from semolina flour and rolled by hand. What makes it unique is that the round granules are browned in a wood oven, which gives them a nutty, toasted aroma. I find mine in good Italian delis and it’s worth the little extra effort to track it down. Clams and fregola are a classic combo; here, we’re leaning into greens with the addition of peas and a parsley pesto.

Advertisement

Ingredients

  • 1¼ cups fregola (can substitute orzo if fregola is hard to find)

  • 1kg vongole (can use pipis)

  • 2 tbsp + 3 tbsp extra virgin olive oil, plus extra to garnish

  • 1 large banana shallot, sliced thinly

  • 3 garlic cloves, minced

  • ½ cup dry white wine

  • 1 bunch parsley, leaves picked

  • 1 bunch garlic chives (or regular chives), roughly chopped

  • 1 cup fresh or frozen peas

  • 1 lemon, cut into 4 wedges

Method

  1. Step 1

    Bring a small pot of salted water to the boil and cook the fregola according to package instructions until al dente (about 6-8 minutes). When ready, immediately drain, reserving 1 cup of the cooking water. Spread fregola onto a tray to cool.

  2. Step 2

    Wash the clams and set aside.

  3. Step 3

    Heat a large saute pan (with a lid) over medium-high heat. Add the 2 tablespoons of extra virgin olive oil, the shallot and the minced garlic and cook for about 1-2 minutes until they just start to brown. Add the clams, white wine and ½ cup of water and immediately cover with the lid and turn the heat to high.

  4. Step 4

    Allow the clams to steam open for about 3 minutes without removing the lid. Place a sieve over a bowl and set aside. Lift the lid and have a look: if only a few clams are still shut, put the lid back on and cook for another minute or two. If all of them have opened, they’re ready.

  5. Step 5

    Immediately strain the clams, reserving the cooking juices in the bowl.

  6. Step 6

    Add the juices, parsley leaves, chopped garlic chives and the 3 tablespoons of olive oil to a blender and blend on high until they form a pesto. Set aside.

  7. Step 7

    In the same pan in which you cooked the clams, combine the fregola, clams, parsley pesto and peas and simmer over medium heat for about 1-2 minutes to combine everything and heat the peas. Add as much, or as little, of the reserved pasta cooking water as you need to make a “sauce”. Adjust seasoning as needed.

  8. Step 8

    Divide between 4 bowls, drizzling each with a little olive oil. Serve with a wedge of lemon.

The best recipes from Australia's leading chefs straight to your inbox.

Sign up
Danielle AlvarezDanielle Alvarez is a chef, recipe writer and host of Good Food Kitchen.

From our partners

Advertisement
Advertisement

Similar Recipes

More by Danielle Alvarez

Original URL: https://www.watoday.com.au/goodfood/recipes/clams-with-fregola-peas-and-parsley-pesto-20231018-p5ed5c.html