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Healthy

Danielle Alvarez’s bean and pasta stew with pancetta and rosemary.
EASY

‘Pure winter comfort’: Shortcut bean and pasta stew with pancetta and rosemary

This one-pot dish is inspired by the Italian pasta e fagioli, but sped up.

  • 30 mins - 1 hr
  • Danielle Alvarez
Prep bircher muesli (overnight oats) ahead, but vary the toppings.
EASY

Make-ahead bircher muesli (overnight oats)

Start the week on the right foot by mixing up a batch of overnight oats for the days ahead.

  • < 30 mins
  • Sarah Pound
Keep the chicken pasta salad and the creamy dill dressing separate if you’re serving the salad later.
EASY

Chicken pasta salad with creamy dill dressing

Full of fresh vegetables and lean protein, this make-ahead pasta salad could be an easy lunch or light dinner.

  • < 30 mins
  • Sarah Pound
Chicken and pumpkin curry.

Prep for success: Fuel your week with these healthy make-ahead meals

Transform your week from stressful and rushed to organised and delicious with healthy recipes ideal for batching, storing, and serving up in countless interesting ways.

  • Sarah Pound
Home-made bone broth is inexpensive to make and nourishing to eat.
EASY

Home-made bone broth

With a rich content of protein and collagen that contributes to its silky texture, this pot of gold makes a nourishing base for soups. Bonus? It freezes well.

  • 2 hrs +
  • Rosheen Kaul
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One-tray lemon and herb chicken with vegies.
EASY

One-tray lemon and herb chicken with vegetables

Baked in one tray, this fuss-free (and gluten-free) dinner is a time-poor cook’s best friend.

  • 30 mins - 1 hr
  • Sarah Pound
This comforting beef, cherry tomato and halloumi bake comes together without fuss.
EASY

Beef, cherry tomato and halloumi bake

Easy and flavour-packed, this one-pot meal gets deliciously cheesy on top – plus it’s naturally gluten-free.

  • 30 mins - 1 hr
  • Sarah Pound
Coconut milk adds creaminess to this vibrant vegetarian curry.
EASY

Pumpkin, zucchini and green bean curry

Quick to make and loaded with vegetables, this is the sort of accidentally vegan dish everyone will enjoy.

  • < 30 mins
  • Sarah Pound
Full of familiar flavours, this soup is a feel-good favourite.
EASY

Chicken, corn and noodle soup

Perfect for hectic evenings, this simple dairy-free soup is packed with familiar, feel-good flavours.

  • < 30 mins
  • Sarah Pound
Sarah Pound’s fish dish can be ready in less than 30 minutes.
EASY

Mediterranean one-pan fish with cherry tomatoes, olives and cannellini beans

This one-pot wonder not only nourishes your body, it also tastes incredible. And the best part? It’s so simple.

  • < 30 mins
  • Sarah Pound

Original URL: https://www.watoday.com.au/goodfood/topic/healthy-l8x