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One-tray wonder

Danielle Alvarez’s chicken, chorizo and rice bake with dill and feta herb salad.

Rice and easy does it: 20+ budget-minded midweek one-pot wonders

Say hello to your new dinner superhero. Packed with rice, proteins and flavour, these dishes can feed whole families in a single bound.

Julia Busuttil Nishimura’s one-pan chicken with pumpkin, coriander and chickpeas.
EASY

Minimal effort, max flavour: One-pan chicken is high-reward midweek cooking

This marinade is packed full of flavour, making for a minimal-effort midweek dinner.

  • 30 mins - 1 hr
  • Julia Busuttil Nishimura
Zucchini slice.
EASY

You already love zucchini slice. Adam Liaw explains how to make it even better

Let’s be honest, zucchini can be a bit... meh. But when you crank up the other flavours in this Aussie classic, it comes to life.

  • 30 mins - 1 hr
  • Adam Liaw
Chicken and chorizo.
EASY

Adam Liaw’s chicken and chorizo paella

This Valencian-inspired dish includes chorizo, because we Aussies love it in a paella.

  • 30 mins - 1 hr
  • Adam Liaw
One-tray lemon and herb chicken with vegies.
EASY

One-tray lemon and herb chicken with vegetables

Baked in one tray, this fuss-free (and gluten-free) dinner is a time-poor cook’s best friend.

  • 30 mins - 1 hr
  • Sarah Pound
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Potato and root vegetable tray bake.
EASY

Adam Liaw’s potato and root vegetable tray bake

Roast potatoes are always fantastic, but if the potatoes are joined by a few friends from the fridge the result is even healthier.

  • 2 hrs +
  • Adam Liaw
One-pan Mediterranean chicken with red capsicum and olives.
EASY

One-pan Mediterranean chicken with red peppers and olives

Naturally dairy-free and packed with goodness, this one-pan wonder is ideal for when you want to put a comforting yet wholesome meal on the table.

  • 1-2 hrs
  • Sarah Pound
Sticky pomegranate and cous cous chicken tray bake.

Shake, bake, done: 21 of our all-time favourite chicken tray bakes

Chicken tray bakes are your secret weapon for easy weeknight wins. From sunny freshness to cheesy cravings, dinner’s done (and clean-up’s a breeze).

Sticky pomegranate and cous cous chicken tray bake.
EASY

Sticky pomegranate and cous cous chicken tray bake

A clever trick cuts the cooking time for chicken marylands without sacrificing juiciness.

  • 30 mins - 1 hr
  • Jessica Brook
Finish with a sprinkle of feta and pomegranate.
EASY

Yoghurt-marinated chicken tray bake with potatoes, feta and pomegranate

A rewarding weeknight chicken bake, with minimal clean-up.

  • 1-2 hrs
  • Danielle Alvarez

Original URL: https://www.watoday.com.au/goodfood/topic/one-tray-wonder-6gl4