How I got a good night’s sleep after 7 years of barely any
For seven years this dad was desperate for a good night’s sleep due to a problem that’s becoming more common in family households. This is how he changed it.
Health
I’m a physio – if you only have 10 mins do this workout
If you’re short on time, then these are some exercises you can do at home to feel healthier and fitter. See what you can achieve in just 10 minutes.
I was a surrogate for my best friend — this part shocked me
After a battle with infertility left her two best friends feeling broken, Victorian mum Jaide made the “ultimate” offer to see their baby dreams come true. Then the unexpected happened.
I lost 15kg by cutting out this one thing
I made a lifestyle change to help my mental health. What I didn’t anticipate was significant weight loss.
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How pelvic organ prolapse has impacted this mum’s life every day, in every way
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Seven hacks to surviving a long-haul flight
I’m sick of being discriminated against
Four surprising drinks keeping you up at night
What it’s like being on Wegovy
Five exercises to prevent back pain
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More Stories
Push up
A push up.
Shock health risks of artificial sweeteners revealed
An alarming new study has shown the hidden dangers of a popular sugar substitute found in diet drinks and chewing gum. Here’s how to avoid the health risks.
Calf raise
A calf raise.
How vaping affected this man’s fertility
An embryologist says the difference in sperm health between this man who vapes and one who doesn’t is significant.
Everything you need to know about Kyle’s health scare
Kyle Sandilands recently shocked listeners after revealing he is suffering from brain and aortic aneurysms and will need to undergo urgent surgery. So, what does it mean for the radio host?
This quick test can save your life — if you know about it
Many women don’t know about a simple self-screening test that can help prevent a “devastating” cancer.
Major AI problem you could face in your next visit to the doctor
Australian doctors are being warned about using artificial intelligence software after dangerous errors have been reported.
Proposed bulk-billing shake-up to help more Aussies see GP for free
The Royal Australian College of GPs is pushing for the bulk-billing incentive to be expanded to include a specific age group that was considered the most likely to delay care.
The 12 things I wish I knew about IVF
IVF has been the hardest yet most meaningful journey of Angela Ceberano’s life – leading to her “miracle baby boy”. But after doing 20 rounds, these are 12 things she learnt.
‘Tacky’: Olivia’s team slammed for Weight Watchers partnership
Fans of Olivia Newton-John have slammed the team who have taken over the late singer’s social media for “cashing in” on “tacky” collaboration with Weight Watchers.
Original URL: https://www.dailytelegraph.com.au/health