At her heaviest, Georgina Willard weighed almost 90kg and didn’t feel healthy. But she used specific kinds of goals to help her lose 40kg — and she still enjoys cookie-dough croissants.
Australian specialists, scientists and researchers are at the forefront of treatments that could change the lives of people all over the world. Here’s what 2025 has to offer.
It’s a small change that can creep up on us as we age. But it’s now been found to be a “surprising” contributor as to why men get back pain.
GPs want to do the right thing by their patients, but many still find this “taboo” topic a difficult one to navigate.
Aussie couple Jayne and Brian Shortt were about to both undergo serious surgeries to help them lose weight — but then they lost 50kg in a matter of months. See the video and how they did it.
A new study has found certain popular weight loss medications may significantly reduce a common habit some Australians find hard to give up.
Small tweaks lead to big changes
He changed the industry
Aussies have a lot to learn
Because we all love to indulge
Aussies who joined Sam Wood’s free Health Club have seen stunning results with half a million workouts done, 160 million calories burnt and shrinking waistlines. See how they did it.
And kept it off years later
They’ve broken their silence
She found a new lease on life
Original URL: https://www.dailytelegraph.com.au/health/diet/weight-loss