Best way to lose weight without Ozempic
Diets alone are not the answer. Experts say there is a better, healthier way to losing weight, keeping it off and stay strong. Follow these exercises.
Workouts
Mum dies after collapsing at F45 class
The mother-of-four unexpectedly collapsed during an exercise class, she was rushed to hospital a short time later.
Leading Aussie trainer’s 15 minute gym rule to get results
And it really is that easy
‘Balancing the chaos’: How busy people stay fit
Finding time to exercise can be difficult for most Australians. See expert tips that won’t require expensive equipment.
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Aussie behind A-list’s super fit figures
Kirsten King has trained Rita Ora and Pip Edwards, and created one of the industry’s most talked-about fitness brands. Meet the woman behind the empire.
Why Gwyneth Paltrow’s abs aren’t impossible after 50
Because abs aren’t age-defying
Original URL: https://www.dailytelegraph.com.au/health/fitness/workouts