‘Good thing’: Strange new fitness trend
Fitness trends come and go – and fitness expert and former reality TV star Sam Wood weighs in on what’s worth a go and what you should avoid.
Exercise
Billionaire’s wild ‘penis rejuvenation’
A billionaire technology mogul who has dedicated himself to winding back the clock on his body has now taken aim at his genitalia.
Class pilates lovers need to try
Have you ever tried a pilates class but wish it got your heart rate up just that little bit more so you left with a glowing sheen of sweat and a red face?
Huge Special Buys range returns to Aldi
An exciting new Special Buys range is heading to Aldi’s iconic middle aisle, with fans of major savings encouraged to get in quick.
Aussie behind A-list’s super fit figures
Kirsten King has trained Rita Ora and Pip Edwards, and created one of the industry’s most talked-about fitness brands. Meet the woman behind the empire.
Unexpected trick to ‘more youthful’ skin
A new study has revealed weightlifting could be the “surprisingly effective” secret to achieving fresher, younger skin.
Dire food sign amid cost of living crisis
New research has revealed the changes Aussies are making to their diets amid increasing economic crunch from the cost of living crisis.
Controversial ‘boob’ trend exposed
There’s a new wild trend taking over and women are divided on if it is “freeing” or just “painful.”
Gross ‘no undies’ habit taking over
A new trend has been called out and it involves Aussies not wearing their undies and not everyone is happy about it.
‘Australian coded’: Margot Robbie pic stuns
Fans have been left amused after a picture of Hollywood superstar Margot Robbie emerged proving she hasn’t changed too much.
Man’s alleged drunken gym rampage
Footage of a man’s alleged drunken rampage at a 24-hour gym has gone viral online, with the incident being viewed millions of times.
Graph proves Rebel’s weight loss trick works
The Australian actress credited her body transformation to a “simple” exercise – but can it really be that easy? The answer is surprising.
Runner fights for life after marathon
A healthy husband and father is fighting for his life after he suddenly collapsed during a marathon.
Wild reason Olympian doesn’t do birthdays
Tony Abbott’s son-in-law and former Olympian Sam Loch has revealed the wild reason he doesn’t embrace his birthday.
Piece of equipment set to shake up boxing
Claudia Poposki tests out the latest equipment set to make recreational boxing more inclusive across gyms.
Star flaunts ‘mum tum’ amid body backlash
Tammy Hembrow has shared video showing her stomach rolls days after being criticised for posting a snap of her seemingly perfect abs.
‘Gorgeous’: $14 item Aussies going nuts for
A major retailer has released a new affordable activewear range intended to fit “everyone” – and Australians are raving about it.
‘Too revealing’: Tiny gym top angers
A frequent gym-goer has hit back at claims her workout attire is not appropriate, addressing her critics in a scathing TikTok video.
Barnaby’s ex spills on her ‘revenge’ body
Barnaby Joyce’s ex-wife Natalie Abberfield has revealed how her 2019 bodybuilding transformation was about doing something she loved, not about a “revenge body”.
How much exercise you really need
New research has revealed the exact amount of physical activity you should be doing to lift your mood — and surprisingly, it’s not much.
Woman tackling big issue with exercise
There is no one-size-fits all when it comes to exercise and one Sydney personal trainer is determined to normalise one big issue.
‘Hundreds’ of discoveries on trail spark fury
Police are investigating after hundreds of “disgusting” discoveries were found along a NSW bike trail often used by children
Urgent recall for popular bike
Cyclists are urged to check to see if they own a popular bike that may break while riding and cause serious injuries or death.
Aussie comedian reveals wildest TV stunt
Celeste Barber has drawn back the curtain on the difficult stunts she had to perform as a part of her new TV show and revealed her husband’s reaction.
F45’s bold move after gym closure chaos
The embattled Australian fitness brand has announced it is partnering with Celeste Barber for a one off workout amid growing financial issues.
Body building granny, 62, fights trolls
This gym granny isn’t afraid to show off her killer biceps after trolls told her that she belongs in the kitchen.
Hack to burn double calories each workout
This gym claims people can supercharge their calorie burn, thanks to one special feature that has a host of other health benefits too.
Amazing ab selfie after ditching bickie habit
A British fitness star, currently in Australia, has shared a jaw-dropping transformation photo after “eating cakes and biscuits every day”.
‘You don’t have to be super-thin to be fit’
A curvy personal trainer has revealed what it’s like working in the fitness industry as it promotes thinner bodies and ab workouts.
‘Can steriods really give a woman a penis?’
A wild rumour has circulated about a female Aussie influencer growing a penis after taking anabolic steroids. A doctor unpacks if it’s possible.
Original URL: https://www.news.com.au/lifestyle/fitness/exercise/page/3