Jane Seymour wows fans with gruelling pilates workout at 71
Jane Seymour, 71, has posted video of her “working hard” in an intense pilates workout – showing off her incredible figure in the process.
Jane Seymour has shown off her sensational figure at 71 in a black sports bra and leggings.
The actress, best known for her lead role in Dr. Quinn Medicine Woman, shared a video of herself in the gym using a gyrotonic machine as part of her pilates routine, The Sun reports.
The British star showed fans her fitness regimen in an Instagram video.
She wrote alongside the clip: “Back in the gym after all my travels! Exercising using @Gyrotonic with @jeenymiller, working on abs and rotation in my hips/spine while doing weights for my arms. Working hard!
“Also I can’t rave enough about my new favourite workout outfit from @vuoriclothing! It feels like a second skin, so comfortable.
“What do you like doing to work up a sweat?” ️
The star showcased her flexibility by lifting and rotating her legs and working on her upper body using weights.
Fans were left equally impressed by her incredible fitness and ageless beauty, claiming she “looks 16”.
One wrote: “Wow, soooooo athletic.”
Another posted: “You looks gorgeous! Incredible figure.️”
A third shared: “OMG! You look amazing!”
The mum-of-four has been attending pilates classes for 30 years and has previously spoken out about how she works on her core with isometric exercises to maintain her shape.
“With isometrics, you’re isolating and engaging the stomach muscles to strengthen them. It has given me really strong stomach muscles, and I have a longer, leaner look than before,” she previously told Lifetime.
“I have a hot shower before I exercise. I get on the treadmill for 10 minutes to half an hour, and I also do light weights very carefully,” she said.
Last year, Seymour said that her four marriages failed after all four husbands left her for other women.
She told People: “I was married to men who had different issues, and I never ended the marriages – they did, by finding other people.”
The Live And Let Die star advised anyone going through a marriage break-up: “The sooner you can accept it, the better for you and others.
“And then when you look out from yourself and look around to see what other people are suffering or challenged by, you realise what you have is minimal compared to other people’s challenges.”
The actress went on: “And so for me, I was really brought up to see what I could do for others because that would give me a sense of purpose. When I had a sense of purpose, I was able then to deal with what I had to deal with.”
This story first appeared on The Sun and has been republished with permission
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