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Maple, soy and sesame tofu with brown rice and greens

Katrina Meynink
Katrina Meynink

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This sticky stir-fry should convert tofu skeptics.
This sticky stir-fry should convert tofu skeptics.Katrina Meynink

This is one for even those who are dubious of tofu. It is a crisp textural wonderland when combined with just-cooked greens and rice. The key is to maintain some patience, turning the tofu to ensure it browns and crisps on all sides.

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Ingredients

  • 1 tbsp neutral oil (I used vegetable oil)

  • 350g firm tofu, cut into bite-sized cubes

  • 1-2 bunches choy sum, trimmed, washed thoroughly, cut in half widthways

Sauce

  • 3 tbsp maple syrup

  • 2 tbsp soy sauce

  • 1 tbsp rice vinegar

  • 1 tbsp crushed ginger

  • ½ tsp mirin

To serve

  • brown rice

  • 2 tsp sesame seeds

  • 1 tsp chilli flakes or excellent quality chilli oil (or more to taste)

Method

  1. Step 1

    Drain tofu, then sandwich between several layers of kitchen towels to remove excess liquid. Cut into bite sized cubes.

  2. Step 2

    Whisk the sauce ingredients in a small bowl and set aside.

  3. Step 3

    Heat the oil in a wok or large based frypan over medium-high heat. When the oil is rippling across the surface, gently add the tofu and cook, without turning, until very crisp, about 2-3 minutes. Carefully turn and repeat on the other side for another two minutes.

  4. Step 4

    Add the choy sum, and cook for 1 minute, turning regularly. Pour over the soy sauce mixture and cook, basting the tofu and vegetables until the sauce is just thick enough to coat (about 45 seconds to 1 minute).

  5. Step 5

    Remove from heat and pour over bowls of brown rice. Sprinkle with sesame seeds and chilli flakes or chilli oil, if using. Serve piping hot.

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Katrina MeyninkKatrina Meynink is a cookbook author and Good Food recipe columnist.

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Original URL: https://www.theage.com.au/goodfood/recipes/maple-soy-and-sesame-tofu-with-brown-rice-and-greens-20200220-h1ly75.html