Pantry staple that helps you lose weight
Researchers have found that one pantry staple, long considered a guilty pleasure, may actually help you “lose weight with little effort”.
Diet
Sneaky way sugar added to everyday items
A new report has found Australians could be consuming almost twice the recommended amount of sugar in their daily diet.
Poo problem no one wants to have
This unsettlingly common toilet problem can lead to a doctor having to do a procedure that isn’t fun for anyone involved.
ABC star forced to apologise for Covid claim
Health expert Norman Swan has apologised for claims about Covid-19 and heart attacks involving Shane Warne and a late senator.
Urgent recall of common kitchen item
Warnings have been issued concerning a baking ingredient sold at Coles and Woolworths after 12 people were poisoned by consuming it.
World’s dirtiest man dies after shower
He despised soap and water, only ate uncooked porcupine roadkill and drank dirty water from puddles out of a rusty oil can.
Biggest myth about low-sugar booze
Women are being misled by a “health halo” surrounding low-sugar alcohol, with a study warning consuming them can prove risky to drinkers’ health.
‘Gang warfare’: Dr Teo’s ongoing fight
An Australian neurosurgeon says the “professional jealousy” of his colleagues has created a “gang warfare” situation.
Doctor reinstated after ‘reprehensible’ conduct
An “arrogant” weight-loss doctor will be allowed to practise medicine again after he was banned for “reprehensible” conduct.
‘Dying’: Intense reality of Jenner’s model diet
A woman has put herself through Kendall Jenner’s gruelling diet and exercise routine to see how the model stays in shape.
Top doctors blow up at Albanese
Some of Australia’s top doctors have raised concerns over the Prime Minister’s latest move.
‘This diet has changed my life’
It’s a diet that’s been around for decades – though you’ve probably never heard of it. But after trying it for a month, one woman swears she’s converted.
This snack ‘adds five years to your life’
The series of studies, published in the journal Foods, all found that eating this particular snack can have a positive impact on your health.
Woman lost 19kg doing 28-minute workouts
A 34-year-old data engineer has lost over 19 kgs in eight weeks by simply spending 28 minutes each day performing at-home exercises.
Shower trick that could help you lose weight
It’s a simple trick that could help shift a few kilos – and it can be done during your daily shower. It’s not for the faint hearted though.
One thing you can do to lose weight
United States researchers have revealed one thing you can do to shed kilograms off your weight within weeks.
‘Dirty’ secret behind woman’s free groceries
An Australian women has revealed the remarkable way she cut her supermarket spend to just $300 a year – but she didn’t do it for the savings.
Popular snack slashes heart attack risk
Experts found adults who regularly ate a particular food were 13 per cent less likely to end up having a cardiovascular event.
Urgent recall of popular supermarket item
A popular food has been urgently recalled from supermarket shelves after it was found to be contaminated.
The healthy foods that have gotten cheaper
Prices of 28 commonly eaten health foods have been tracked at major Aussie supermarkets over three years — with some surprising results.
Unrecognisable gangster’s weight loss secret
Tim “Sharky” Ward has spoken out about his transformation after looking almost unrecognisable in a recent photo shared on TikTok.
Dry July will never be the same again
More and more Aussies are going alcohol-free and it’s not just for Dry July.
Vegan mum murdered child with diet
A vegan mother has been sentenced after starving her youngest child to death through a raw diet of fruit and vegetables.
This drink ‘increases cancer risk by 78%’
Liver cancer is diagnosed around 2,800 times per year in Australia, with around 2,400 deaths a year.
Inside TikTok trend that’s wreaking ‘havoc’
A TikTok trend promoting the off-label use of a crucial drug has sparked a nationwide shortage and created “havoc” for people who need it most.
‘I ate poo porridge for two weeks and wow’
It sounds far from but appealing, but this breakfast recipe has incredible health benefits – though be warned, you will need the loo more.
Popular weight loss product banned
A prominent weight loss product has been banned by Australian regulators amid no evidence it causes loss of body fat.
Urgent recall for Swisse beauty product
The Therapeutic Goods Administration has issued an urgent recall for a Swisse supplement that is designed to improve skin health.
Why 20-somethings are choosing not to drink
Three 20-somethings explain why they chose to go sober amid a growing trend to ditch alcohol.
Corner store drug trade exposed
A herbal product containing highly addictive opioids is being sold under the counter at grocery shops, sparking an urgent warning from health experts.
‘Havoc’: Woman deprived of lifesaving drug
A nationwide shortage of a lifesaving drug in high demand among weight-loss hopefuls has caused “havoc” in a woman’s body.
Big change that could affect drinking habits
Aussies have largely been kept in the dark about key ingredients in their beer and wine, but that could be about to change.
Urgent recall of Chemist Warehouse product
A popular product sold at Chemist Warehouse stores across the country has been pulled from the shelves over a serious allergy risk.
Huge boost for Aussies with health issue
Australians dealing with a deadly health problem have been given a major boost with access to the first long-acting treatment extended.
Snack that can slash risk of heart attack
A study has revealed that a diet including nuts can result in a reduced risk of cardiovascular conditions.
Dietitian on why you should eat too much
Dietitian Lyndi Cohen reveals why eating butter-smothered hot cross buns and chocolate eggs this Easter is actually a good thing.
Reason behind Simon Cowell’s weight loss
Iconic British TV personality Simon Cowell has revealed the reason behind his weight loss and vowed to stick to his diet.
Urgent recall of Kinder chocolates
An urgent national recall has been issued for four Kinder products due to fears about Salmonella contamination.
Vitamin queen battle boils over in Insta posts
A popular Aussie supplement brand has again accused another of copying their products, with a war of words exchanged on social media overnight.
Simon says more fruit salad before hot potato
Simon Pryce takes The Wiggles songs to heart when it comes to his own health and fitness — going with less servings of those hot potatoes and a few more fruit salads.
Stats: Aussie oldies outdrinking their kids
Australians are no longer bending the elbow like their parents, with new data showing a “moderation trend” in youth drinking habits.
Albo responds to PM’s weight loss sledge
Anthony Albanese says the Prime Minister’s criticism of his weight loss is “strange” as he doubles down on being “match fit” for the election.
‘Fatal’ problem with Warne’s juice diet
Just days before his death, Shane Warne revealed he was shredding. Now experts have detailed the fatal issue with his juice cleanse.
Biggest lie vegans tell themselves
Many vegans believe their diet is healthier than eating meat but Dr Zac Turner says there is a big flaw in how some vegans eat.
New rules could hit Maccas favourite
Australian food companies could soon be forced to dramatically restrict their advertising, particularly materials targeted at children.
How to help children become aware, and interested, in where food comes from
Food doesn’t grow in supermarkets. It isn’t always farmed by old men on tractors, either. These are just some of the misconceptions that farmers and others are working to reverse.
Surprising food you shouldn’t eat before bed
If you want to get a good night sleep, there are certain foods you should avoid eating before you go to bed — and some are incredibly common.
Beckham’s bonkers confession about wife
David Beckham revealed a wild detail about his wife’s diet that has left him shaking his head every meal since he met her.
‘I can’t stop fat shaming my 13-year-old’
A Melbourne mum has admitted that she is “fat shaming” her teenage daughter and a doctor has warned it has serious consequences.
Why fast food is a death sentence
A new study has revealed that fast food not only impacts your waistline, it has a devastating impact on your mood and life span too.
Rebel’s ‘simple’ trick to 30kg weight loss
Actress Rebel Wilson has revealed the easy method she used to get healthier, saying she “didn’t need” to smash herself at the gym.
World’s oldest person’s surprising admission
The world’s oldest human being has cleared another milestone going into the New Year, turning 119 in a nursing home on Sunday.
Tips to avoid weight gain over festive season
There are some easy, stress-free things you can do to avoid massive weight gain without missing out on enjoying the holiday season, health expert Adam MacDougall reveals.
PT banned from giving diet advice
A personal trainer has been banned from giving diet advice after he provided potentially “life threatening” recommendations.
Doctor on food that makes you ‘horny’
Dr Zac Turner reveals what you should be eating if you want to supercharge your sex life with delicious foods.
‘Active’ 8yo girl declared ‘obese’
A UK mum has expressed her concern after her daughter was labelled “obese” in a government letter, causing her to become “weight-obsessed”.
Injuries and diseases robbing Aussies
Australians have lost millions of years of healthy life to injuries and diseases but a fair chunk of it could have been avoided.
Woman eats mouldy bread to survive
A pensioner has revealed she has to buy mouldy bread and can’t even afford fresh milk because of the meagre government support payments.
Doctor on food you should never give kids
An Australian doctor has called for an immediate tax on this food, warning parents against a particularly dangerous treat.
Common ingredient found to cause cancer
New studies have discovered how a fatty acid found in everyday pantry items can increase the likelihood of cancer.
The dream? 15-min treatment simulates 54,000 ab crunches
Those washboard abs may not be such a distant dream with a brand new 15-minute body sculpting treatment simulating 54,000 ab crunches. But does it work? Read the review.
Urgent national recall of popular snack
A popular product available from Woolworths, Coles and IGA has been urgently recalled over a serious safety concern.
Obesity costs taxpayers almost double
Severely overweight people without another primary disability cost the National Disability Insurance Scheme millions more this past financial year.
Schools under pressure to can nut ban
One in 20 Australian children struggle with this common condition, but schools have been told bans are not the solution.
Weight loss surgery urged for some kids
Researchers have found that severely obese children who receive weight loss surgery have long-lasting overall health improvements.
Heart risk ‘danger’ Aussies ignoring
It’s a risk more and more Aussies are taking, but startling new research has revealed fewer are aware of the risk their heart is under.
Food item probed amid safety concerns
A food additive used in everyday Aussie products is under the microscope after the European watchdog found it unsafe.
Calls for hazard warnings on junk food
A team of researchers have developed a bold plan to reduce the 62.5 per cent of Australians who are either overweight or obese.
11yo’s keto lunch box angers parents
A US mum has been criticised online after revealing she feeds her children – aged 11 and five – meals from a controversial weight-loss diet.
Call for soft drink ban to be expanded
Sugary drinks have been outlawed at public hospitals in one state, but now a health group wants to go one step further.
Doctor reveals diet that actually works
A diet that gives the “best results” for the “least amount of effort” has become the holy grail, and according to Dr Zac Turner it actually exists.
Vegan kids ‘3cm shorter than meat-eaters’
While children on a plant-based diet may have less body fat than meat-eating kids, they’re actually shorter and weaker, a study has revealed.
Doctor reveals how to lose ‘stubborn’ fat
It’s the kind of fat that won’t budge no matter how much you diet or exercise but now Dr Zac Turner has found a solution.
From $240pw to million dollar business
A Sydney woman who used to live on a budget of $240 per week now has a multi-million dollar business and has been named in Forbes’ 30 Under 30.
Husband’s dad-bod leads to bedroom issues
A Queensland wife has described how her husband’s weight went from “dad-bod” to “alarming” and it’s impacting their sex life.
‘Too fat’: Dietitian’s body slammed
Lyndi Cohen has called out the body shamers who message her with unsolicited critiques of her body – calling her both too fat and too thin.
‘Healthy’ foods you’re wasting money on
Don’t believe the hype, when it comes to these five foods, parting with your hard-earned dollars isn’t buying you any extra health points.
Eating mushrooms slashes cancer risk
A new study suggests eating just one button mushroom a day could significantly reduce your risk of getting cancer.
New diet let’s you eat anything, lose weight
There’s no denying that when it comes to cravings, it’s hard to put on the brakes, but this “non-diet” lets you eat anything you want.
‘Avoid’: Doctor slams one type of milk
Cow, almond, oat, soy, coconut – the list of milk options is growing. Here, Sydney’s Dr Zac Turner reveals which one you should steer clear of.
Original URL: https://www.news.com.au/lifestyle/health/diet/page/6