Eating mushrooms slashes cancer risk
A new study suggests eating just one button mushroom a day could significantly reduce your risk of getting cancer.
A new study suggests eating just one button mushroom a day could significantly reduce your risk of getting cancer.
There’s no denying that when it comes to cravings, it’s hard to put on the brakes, but this “non-diet” lets you eat anything you want.
Cow, almond, oat, soy, coconut – the list of milk options is growing. Here, Sydney’s Dr Zac Turner reveals which one you should steer clear of.
It’s a widely popular breakfast food that’s seen as “healthy” but Dr Zac Turner says it’s the very thing that could be making you gain weight.
Rebecca Gibney credited him with helping her lose weight, now Dr Zac Turner has revealed the one tip to drop those COVID kilos.
A Kmart shopper has revealed how she keeps fresh herbs bought from the supermarket in her refrigerator for up to six weeks.
The past year has left many of us with a “pandemic paunch” but a fitness expert has revealed a fast way to get fit in as little as seven days.
It’s a brekkie staple but a new study has said eating just three eggs a week can increase your risk of dying young. Are you eating too many?
Aussie sporting heroes like Sally Pearson are backing a new healthy living campaign from Coles and the Heart Foundation. Find out what deals are on this week.
A vegan influencer has caused outrage after he began comparing meat eating to the Holocaust and slavery.
Being forced to stay at home during the pandemic has made Aussie tennis star Nick Kyrgios realise the importance of his friends and family.
For years, Bonny Rebecca was one of the most famous faces in the vegan movement – until she made a confession that followers didn’t see coming.
It’s often touted as the miracle answer to a heavy few days of eating and drinking but a doctor has slammed this diet trend as a “myth”.
A global survey has listed Australia as the biggest drinkers during COVID-19 while a large number of Aussies also said they gained weight.
Supermarkets are packed with “healthy” options – but some aren’t actually good for you, according to a leading Australian dietitian.
A resident in the elite suburb of Birchgrove has been caught on video threatening to call the police on a fisherman after a fish he caught died.
A dietitian has revealed the alcoholic drink with more calories than a cheeseburger and the easy swaps you can make this year to avoid the extra kilos.
Most of us just hope 2021 will be better without throwing resolutions in, but if you still plan to shed lockdown kilos, here’s how not to do it.
A study found Aussies will stack on a staggering 35 million kilograms over the Christmas period. Health Hacker Adam MacDougall gives his tips on how to avoid the holiday bulge.
A fierce debate has broken out online after a state health department issued a safety warning over an apparently popular Christmas tradition.
Dani gave up yoyo dieting and managed to lose 52kg by with simple diet and exercise habits. Here she shares her secrets.
The number of recommended weekly standard drinks has been slashed, as experts now believe there are less positives than first thought to alcohol.
Are you struggling to fall asleep in the heat? A dietitian explains the best foods to set you up for a decent night’s sleep, and offered some tips.
He’s had a tough year but Blues Origin coach Brad Fittler worked on his mental and physical wellbeing in 2020, focusing on yoga, ocean swims and getting a good night’s sleep.
Some NSW residents can get their $100 restaurant and entertainment voucher on Wednesday – but people must do one thing to take part.
A South Australian woman has revealed the one thing vegans hate carnivores asking – and there’s a very high chance you’re guilty of it.
While no chocolate bar is ever going to be a health miracle, you can make better choices without cutting out your favourite sweet treat, a dietitian insists.
SA shoppers queuing at supermarkets should expect a police presence as the state prepares to go into a six-day lockdown.
Radio presenter Ash London says having something to focus on — like her goal of training for a virtual running festival — helps keep her happy and motivated.
VicHealth is calling for an end to aggressive marketing of toddler milk formulas, as new research reveals some products are not up to scratch.
Original URL: https://www.news.com.au/lifestyle/health/diet/page/8