The only ‘fad diet’ that actually works
Dr Zac Turner defends a controversial weight loss method, saying intermittent fasting is one of the few fad diets that actually works.
Dr Zac Turner defends a controversial weight loss method, saying intermittent fasting is one of the few fad diets that actually works.
The World Health Organisation has confirmed that a common sweetener used in Diet Coke and chewing gum is linked to cancer.
Vegan protester Tash Peterson has been charged after allegedly refusing to leave a restaurant in Perth’s northern suburbs.
The popular brand has been in short supply since April 2022 after people started taking it to manage obesity.
New research has revealed that nearly three quarters of Australian men are at risk of suffering from one serious health condition.
Too much of a good thing: Dr Zac Turner explains why using multivitamins for hangovers can be worse than back-to-back boozing.
An influencer has inspired millions after sharing three small changes she made that caused her to lose 18kg “by accident”.
Many of us grew up on these freezer aisle favourites – but an Australian nutritionist says you should “stay well clear” of the supermarket item.
A vegetable waste company has divided opinions by creating outrageous gelato flavours from cauliflower and pumpkin.
One of Australia’s biggest influencer’s has been subject to harsh criticism after boasting about her slender post-pregnancy figure.
Hilary Duff has made a wild confession about her diet and it has revealed a much bigger celeb trend that must be stopped.
They’re probably in everyone’s supermarket trolley but nutritionist Susie Burrell says these food items are a waste of money.
The TV survivalist host insisted he was “wrong” to think a vegan lifestyle was good for his health and the environment.
The enoki mushrooms could be contaminated with listeria monocytogenes, which may cause severe illness and even death in vulnerable persons.
A product loved by influencers in the US is set to his Aussie shelves this month.
Some food obsessions are harmless, however there are others that are unhealthy or harmful, Dr Zac Turner has warned.
A prominent Jewish leader has slammed a notorious activist who used the word “holocaust” to describe the treatment of dairy cows in her campaign against Easter.
A massive shake-up is coming for a pub favourite, as Aussies move away from classic meals.
Coldplay frontman, Chris Martin, has revealed exactly what he eats in a day and it may shock you.
A diet high in vitamin D for pregnant mothers and babies is part of a leading medical team’s vision to see no Australian child go to school with a food allergy.
A diet plan that most people have never heard of has beaten the Mediterranean diet as the world’s best to reduce premature death, diabetes and heart disease.
Researchers have found those on rotating shifts eat worse, and eat more, compared to regular daytime workers.
There’s a growing trend for gym fanatics to try to bulk up with this type of milk – but the health impacts can be very worrying.
A drug has gone viral for helping people lose weight but there’s a surprising reason it might not be the solution people think it is.
A reality star who once tipped the scales at a whopping 380kg has dropped almost two-thirds of his body weight in two years.
Being overweight is losing its stigma but a doctor has warned that there’s a ticking time bomb a lot of bigger people aren’t acknowledging.
This diet gained popularity in the 1990s and can see good results – and a doctor says there’s an obvious reason why.
Aussies are being urged to avoid one Valentine’s Day tradition as it could be detrimental to your loved one’s health.
More than two thirds of Australians could slash their risk of dying prematurely by 15 per cent if they make one simple lifestyle swap.
The new Australian of the Year has called out “evil” trolls over the body shaming of tennis commentator Jelena Dokic.
Original URL: https://www.news.com.au/lifestyle/health/diet/page/4