Experts reveal foods that could give you cancer
Dr Andre Goy, M.D., and Dietitian Erin Palinski-Wade, shared their tips on food choice for improving nutrition for overall wellness and reduced cancer risk.
Diet
‘Best’ diet to lose weight revealed
Is losing weight is your aim then this is the diet to follow says a registered nutritionist – although it does come with a downside.
Former vegan reveals insane new diet
A woman who follows the “high fat carnivore” diet plan has left people stunned after revealing a typical day of food.
One Macca’s item nutritionist wouldn’t touch
It’s not known for its healthy options but a nutritionist has revealed what Macca’s items she would always pick up – and what she wouldn’t.
Top 10 health questions answered by experts
Google is often the first step we take to elevate health scares and the popular search engine has just revealed the most popular medical questions.
How to have an alcohol-free New Year’s Eve
Here are some tips if you don’t want to drink at a booze-heavy party this New Years, and how you can make your own mocktails.
Unusual claim against popular corn chip
The seasoning used on one particular corn chip flavour is causing workers skin irritation and breathing difficulties, it’s been claimed.
$1300 millions of Aussies missing out on
Australians have just four days left to potentially claim thousands of dollars back in health cover costs. Here’s what you need to know.
Shock amount Aussies are drinking revealed
A staggering number of Australians are drinking more than they should, according to a worrying snapshot of the nation’s health.
Popular drink that’s worse than a Big Mac
The silly season is in full swing, before you go hard at the Christmas party, a dietitian has warned against one alcoholic drink.
Aussie influencer’s unlikely A-list fan
One Hollywood A-lister has revealed he uses an Aussie influencer’s fitness app “five times a week” to achieve his incredible physique.
Snacks proven to help with better sleep
Reaching for the comfort food when stressed could be stopping you from getting a better night’s sleep.
Weird olive oil hack that actually works
The younger generation are embracing an unusual remedy to help tackle a common toilet issue – and there’s science to back it up.
Stop eating white bread right now
A new study has revealed some very bad news for carboholics – and it might be enough to convince you to give up bread for good.
Cult favourite returns to Macca’s
The infamous sandwich will be available in Australian McDonald’s restaurants for the first time in three year, along with other familiar favourites and a new beverage “co-created with AI”.
Doctor reveals ‘healthy’ food you should avoid
It’s sold at Coles and Woolworths as an alternative to an everyday grocery item – but it’s not as “healthy” as you think, a doctor has warned.
Major life change Elle doesn’t regret
Elle Macpherson was “numbing” herself with alcohol before making the decision to go sober in 2003. She celebrated 20 years of sobriety in September.
Truth about ‘toxic’ oils in every pantry
They’re in every Aussie pantry and are being labelled “toxic” but Dr Zac Turner says it’s not as simple as that.
Doctor reveals ultimate breakfast smoothie
Most people make one big mistake when it comes to making a morning smoothie – but Dr Zac Turner has the perfect recipe.
Surprising drinking trend sweeping Australia
Young Aussies are often seen as some of the heaviest drinkers in the world, but new data has revealed a surprising fact about their alcohol habits.
Urgent recall of Chemist Warehouse product
Health authorities have issued an urgent recall for a trusted health supplement sold at Chemist Warehouse.
Popular fruit’s remarkable health ‘benefit’
A common item sold at supermarkets everywhere could help combat an awful disease that affects 400,000 Australians every year.
Red Rooster item nutritionist wouldn’t touch
If chicken is your thing, there are certainly a wide range of options to pick from at Red Rooster, but some are much worse than others.
One KFC item dietitian wouldn’t touch
KFC chicken isn’t known for its healthy options but a nutritionist has revealed the items she’d pick up – and what she’d avoid.
’74 per cent’: Worrying new Ozempic warning
Australian hospitals are witnessing a worrying trend in relation to rising the use of diabetes drug Ozempic.
Experts slam controversial ‘meat only’ diet
A worrying health trend billed as the “ultimate elimination diet” is gaining momentum online, prompting health experts to issue warnings.
The diet trends you will want to avoid
There are plenty of wild and whacky diet plans trending on social media, but are they any good for you? A dietitian rates three fad diets going viral.
One burger to never order at Hungry Jack’s
It’s not exactly Mecca for health food lovers but there is one particularly bad offender when it comes to burger choice at Hungry Jack’s.
Activist’s ‘plea’ to Instagram influencers
A body positivity activist has called on influencers to stop altering their pictures to help reduce record rates of eating disorders among young Australians.
‘Killer’: Calls for major Aussie food rule
Tougher salt mandates could help to curb excessive illness and death in Australia, a major new report has revealed.
‘Lose control’: This is why you’re overweight
A new study has identified the root cause of obesity, explaining many people are overweight due to a “trigger” found in every day foods.
Eye-watering number of hungry Aussies
The staggering amount of Australian households at risk of going hungry have been revealed in a new report from one of the country’s leading charities.
Truth about diet drinks and cancer risk
Most diet soft drinks contain an ingredient that has been linked to an increased cancer risk but it’s not as scary as it seems, says Dr Zac Turner.
Doctor reveals the six best veggies to eat
Not all vegetables are created equal and Dr Zac Turner says there are six in particular that everyone should be eating.
Call to end ‘problematic’ seats on planes
Airlines are being urged to rethink the size of seats on planes as new data shows Australians will pack on the kilos in the next decade.
Energy drink recalled over fungus fear
The “energy water” is sold at Chemist Warehouse stores across Australia and has been found to be potentially contaminated with the fungus.
‘Confused’: Awkward detail in star’s selfie
A battle has erupted between two superstar fitness influencers with potentially millions of dollars hanging in the balance.
‘Bloody outrage’: Fury over Macca’s dessert
McDonald’s customers have been left fuming over a new menu item, labelling it “unAustralian”. You’ll never guess why they are annoyed.
‘Sad’ reality Aussies face daily
The depressing reality of how Aussies feel about their body has been revealed, following research from news.com.au’s Great Aussie Debate.
New rules for weight loss ‘wonder drug’
Australia’s pharmaceuticals regulator has ushered in new rules for a diabetes drug, which is being hailed by celebrities as a weight loss solution.
Urgent outbreak warning on common food
An outbreak of a potentially deadly illness has been linked to a common product used in restaurants, cafes and hospitals.
Brutal fast food truth no one wants to hear
A nutritionist has revealed which popular fast food and supermarket meals are the worst culprits when it comes to one important thing.
Shocking find about Aussie diets
Australians aren’t eating nearly enough vegies and continue to drink too much, new research from the CSIRO has found.
Common snack Aussies should ‘avoid’
A nutritionist has revealed that a common snack is “best avoided altogether” due to it offering nutritionally nothing.
Mum dies starving after weight loss surgery
A young mum-of-four has ‘starved to death’ over 18 months after going to Turkey for weight-loss surgery.
Shock death prompts new medical warning
The medicines watchdog has warned that medicines and herbal supplements with these ingredients could cause liver injury and even death.
Star reveals truth about ‘insane’ body
Viral model Emily Ratajkowski has opened about her famous body — revealing the sad and “stressful” reality behind it.
Brain secret to being overweight revealed
Scientists using brain scans have found overweight people have an issue with the part of the brain key to controlling appetite.
Vegan influencer was ‘always going to die’
Zhanna Samsonova thought her way of eating was her ‘magic pill’, but it is more likely to be what ended up killing her.
Dire food sign amid cost of living crisis
New research has revealed the changes Aussies are making to their diets amid increasing economic crunch from the cost of living crisis.
‘I eat 3000 calories in three hours’
Followers of a popular model were left reeling after the influencer revealed her unorthodox eating habits.
‘Holocaust’: Vegan activist slammed
Prominent Aussie vegan activist Tash Peterson has been slammed for her recent controversial comments – but was she actually in the right?
Kate Middleton’s breakfast routine revealed
The Princess of Wales reportedly eats the same thing for breakfast every single day – and here’s why you should follow her lead.
The only ‘fad diet’ that actually works
Dr Zac Turner defends a controversial weight loss method, saying intermittent fasting is one of the few fad diets that actually works.
It’s official – Diet Coke is a cancer risk
The World Health Organisation has confirmed that a common sweetener used in Diet Coke and chewing gum is linked to cancer.
Vegan activist charged over restaurant row
Vegan protester Tash Peterson has been charged after allegedly refusing to leave a restaurant in Perth’s northern suburbs.
Update on diabetes medicine shortage
The popular brand has been in short supply since April 2022 after people started taking it to manage obesity.
What‘s wrong with Aussie men
New research has revealed that nearly three quarters of Australian men are at risk of suffering from one serious health condition.
Hangover cure that’s worse than the booze
Too much of a good thing: Dr Zac Turner explains why using multivitamins for hangovers can be worse than back-to-back boozing.
Woman ‘accidentally’ lost 18kg doing this
An influencer has inspired millions after sharing three small changes she made that caused her to lose 18kg “by accident”.
Childhood staple you need to stop buying
Many of us grew up on these freezer aisle favourites – but an Australian nutritionist says you should “stay well clear” of the supermarket item.
Company adding vegetables to ice cream
A vegetable waste company has divided opinions by creating outrageous gelato flavours from cauliflower and pumpkin.
Aussie star slammed for wild transformation
One of Australia’s biggest influencer’s has been subject to harsh criticism after boasting about her slender post-pregnancy figure.
Sad truth about star’s weight
Hilary Duff has made a wild confession about her diet and it has revealed a much bigger celeb trend that must be stopped.
Common foods that nutritionist never buys
They’re probably in everyone’s supermarket trolley but nutritionist Susie Burrell says these food items are a waste of money.
Bear Grylls ‘embarrassed’ by past vegan diet
The TV survivalist host insisted he was “wrong” to think a vegan lifestyle was good for his health and the environment.
Mushroom recall over listeria fears
The enoki mushrooms could be contaminated with listeria monocytogenes, which may cause severe illness and even death in vulnerable persons.
Viral TikTok product hits Australia
A product loved by influencers in the US is set to his Aussie shelves this month.
‘My son eats dog food, what should I do?’
Some food obsessions are harmless, however there are others that are unhealthy or harmful, Dr Zac Turner has warned.
‘Poison’: Vegan slammed for Easter stunt
A prominent Jewish leader has slammed a notorious activist who used the word “holocaust” to describe the treatment of dairy cows in her campaign against Easter.
Huge change to iconic Aussie item
A massive shake-up is coming for a pub favourite, as Aussies move away from classic meals.
Star reveals shocking diet secret
Coldplay frontman, Chris Martin, has revealed exactly what he eats in a day and it may shock you.
How vitamin D is helping fight food allergies
A diet high in vitamin D for pregnant mothers and babies is part of a leading medical team’s vision to see no Australian child go to school with a food allergy.
Little known diet that’s ranked number one
A diet plan that most people have never heard of has beaten the Mediterranean diet as the world’s best to reduce premature death, diabetes and heart disease.
One type of job making you binge eat
Researchers have found those on rotating shifts eat worse, and eat more, compared to regular daytime workers.
Doctor warns against one type of milk
There’s a growing trend for gym fanatics to try to bulk up with this type of milk – but the health impacts can be very worrying.
Truth about weight loss ‘miracle’ drug
A drug has gone viral for helping people lose weight but there’s a surprising reason it might not be the solution people think it is.
Reality star’s incredible transformation
A reality star who once tipped the scales at a whopping 380kg has dropped almost two-thirds of his body weight in two years.
Big lie overweight people tell themselves
Being overweight is losing its stigma but a doctor has warned that there’s a ticking time bomb a lot of bigger people aren’t acknowledging.
Doctor reveals reason popular diet works
This diet gained popularity in the 1990s and can see good results – and a doctor says there’s an obvious reason why.
Original URL: https://www.news.com.au/lifestyle/health/diet/page/3