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Being overweight ‘can swell part of the brain and send hunger pangs spiralling out of control’

Scientists using brain scans have found overweight people have an issue with the part of the brain key to controlling appetite.

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Being overweight can swell a vital part of your brain and send food cravings spiralling out of control, a study suggests.

Cambridge University scientists used head scans to find overweight people have a bigger hypothalamus.

The brain region is only about the size of a pea but is key to controlling appetite and sending fullness signals to stop you eating, The Sun reports.

Long-term inflammation in this grey matter can send it haywire, experts say.

Study author Dr Stephanie Brown said: “Eating a high-fat diet could trigger inflammation of our appetite control centre.

“Over time, this would change our ability to tell when we’ve eaten enough.

“It could also change how our body processes blood sugar, leading us to put on weight.”

The latest ABS data reveals that 67 per cent of Australian adults aged 18 and over are overweight or obese amounting to approximately 12.5 million adults.

Men have higher rates of overweight and obesity than women do, with 75 per cent of men and 60 per cent of women living with it.

Scientists used brain scans and found the hypothalamus was bigger in overweight people
Scientists used brain scans and found the hypothalamus was bigger in overweight people

The proportion of adults living with overweight or obesity generally increases with age, with obesity being more common in older age groups.

Carrying the extra pounds raises the risk of deadly illnesses like type 2 diabetes, heart disease, cancer and stroke.

The study, published in the journal Neuroimage: Clinical, analysed MRI brain scans from 1,351 people.

It compared the size of the hypothalamus in people of different weights and found it “significantly increased” in fatter participants.

The scientists noticed that the parts that increased most in size were the ones linked directly to controlling hunger.

They said they cannot prove whether the swelling is caused by excess flab or it comes first and drives people to eat more.

But mouse studies show that normal rodent brains begin to swell after just three days of eating a fatty diet.

Dr Brown added: “We know the hypothalamus is important for determining how much we eat but we actually have very little information about it because it is small and hard to see on scans.”

This article originally appeared in The Sun and was reproduced with permission

Original URL: https://www.news.com.au/lifestyle/health/diet/being-overweight-can-swell-part-of-the-brain-and-send-hunger-pangs-spiralling-out-of-control/news-story/37deb4ecd5d26d68cf13579cde2d9215