Mum’s incredible 30kg transformation
A mother-of-four has showed off her transformation after she lost 30kg in nine months, revealing how she’s kept the weight off for five years.
Diet
New rules for heiress accused of child sex
A Sydney wellness entrepreneur who allegedly had sex with a child multiple times and tried to silence him has a court victory.
Drink that’s worse than a Macca’s burger
With summer party season now in full swing, here are six alternatives for your favourite alcoholic drinks to help keep your calories down.
‘Don’t eat this’: Surprise food causes bloat
A Sydney doctor has revealed a surprising food that causes stomach bloating, saying “do not eat this”.
Secret behind Aussie star’s transformation
Australian Idolstar, Casey Donovan, has revealed the secret to her stunning transformation after sharing a snap from her recent trip to Uluru.
‘Trigger foods’ that can’t be ignored
It’s a stomach complaint that impacts too many Aussies but there’s a key reason some people experience this health problem more than others.
Top tips for developing healthy habits
Aussies spend 427 hours a year biding time, but it could be used to improve our health.
Pantry staple that helps you lose weight
Researchers have found that one pantry staple, long considered a guilty pleasure, may actually help you “lose weight with little effort”.
Sneaky way sugar added to everyday items
A new report has found Australians could be consuming almost twice the recommended amount of sugar in their daily diet.
Poo problem no one wants to have
This unsettlingly common toilet problem can lead to a doctor having to do a procedure that isn’t fun for anyone involved.
ABC star forced to apologise for Covid claim
Health expert Norman Swan has apologised for claims about Covid-19 and heart attacks involving Shane Warne and a late senator.
Urgent recall of common kitchen item
Warnings have been issued concerning a baking ingredient sold at Coles and Woolworths after 12 people were poisoned by consuming it.
World’s dirtiest man dies after shower
He despised soap and water, only ate uncooked porcupine roadkill and drank dirty water from puddles out of a rusty oil can.
Biggest myth about low-sugar booze
Women are being misled by a “health halo” surrounding low-sugar alcohol, with a study warning consuming them can prove risky to drinkers’ health.
‘Gang warfare’: Dr Teo’s ongoing fight
An Australian neurosurgeon says the “professional jealousy” of his colleagues has created a “gang warfare” situation.
Doctor reinstated after ‘reprehensible’ conduct
An “arrogant” weight-loss doctor will be allowed to practise medicine again after he was banned for “reprehensible” conduct.
‘Dying’: Intense reality of Jenner’s model diet
A woman has put herself through Kendall Jenner’s gruelling diet and exercise routine to see how the model stays in shape.
Top doctors blow up at Albanese
Some of Australia’s top doctors have raised concerns over the Prime Minister’s latest move.
‘This diet has changed my life’
It’s a diet that’s been around for decades – though you’ve probably never heard of it. But after trying it for a month, one woman swears she’s converted.
This snack ‘adds five years to your life’
The series of studies, published in the journal Foods, all found that eating this particular snack can have a positive impact on your health.
Woman lost 19kg doing 28-minute workouts
A 34-year-old data engineer has lost over 19 kgs in eight weeks by simply spending 28 minutes each day performing at-home exercises.
Shower trick that could help you lose weight
It’s a simple trick that could help shift a few kilos – and it can be done during your daily shower. It’s not for the faint hearted though.
One thing you can do to lose weight
United States researchers have revealed one thing you can do to shed kilograms off your weight within weeks.
‘Dirty’ secret behind woman’s free groceries
An Australian women has revealed the remarkable way she cut her supermarket spend to just $300 a year – but she didn’t do it for the savings.
Popular snack slashes heart attack risk
Experts found adults who regularly ate a particular food were 13 per cent less likely to end up having a cardiovascular event.
Urgent recall of popular supermarket item
A popular food has been urgently recalled from supermarket shelves after it was found to be contaminated.
The healthy foods that have gotten cheaper
Prices of 28 commonly eaten health foods have been tracked at major Aussie supermarkets over three years — with some surprising results.
Unrecognisable gangster’s weight loss secret
Tim “Sharky” Ward has spoken out about his transformation after looking almost unrecognisable in a recent photo shared on TikTok.
Dry July will never be the same again
More and more Aussies are going alcohol-free and it’s not just for Dry July.
Vegan mum murdered child with diet
A vegan mother has been sentenced after starving her youngest child to death through a raw diet of fruit and vegetables.
Original URL: https://www.news.com.au/lifestyle/health/diet/page/5