NewsBite

Advertisement
Good Food logo

Mince with oyster sauce

Adam Liaw
Adam Liaw

Advertisement
Mince with oyster sauce. Just add greens and steamed rice.
Mince with oyster sauce. Just add greens and steamed rice.William Meppem

There's nothing special about the ingredients here, but that just illustrates how a slight change of technique can bring the best out of even the simplest things. There's nothing wrong with easy recipes. And there's no such thing as a recipe that's "too simple". Simple food that saves time and money while still producing tasty meals should be a goal for any home cook. There's no correlation between how difficult a a dish is to cook and how good it tastes.

Advertisement

Ingredients

  • 2 tbsp canola oil

  • 4 cloves garlic, roughly chopped

  • 500g pork or beef mince

  • 3 tbsp oyster sauce

  • 1 tsp sugar

  • ¼ tsp salt

Method

  1. 1. Place a medium saucepan over low-medium heat and add the oil and garlic. Cook the garlic, swirling the pan regularly, until it's golden brown. Increase the heat to medium-high and add the mince. Fry the mince until it starts to release its juices, then add the oyster sauce, sugar and salt. Continue to fry the mince for about 5-10 minutes, stirring occasionally, until the liquid has evaporated andthe mince starts to fry again.

    2. If you want to add a chopped vegetable such as onion or capsicum, you can stir it through at this point. Otherwise, just serve with rice and a vegetable side dish.

    Also try: Adam Liaw's Chinese cabbage with chilli, garlic and vinegar

Continue this series

14 high-protein, low-carb meals to cook this week
Up next
Satay roast chicken salad.
EASY

Adam Liaw’s satay roast chicken salad

A pre-roasted chicken and a jar of peanut butter are the building blocks of this simple and delicious chicken salad with satay flavours.

An easy chicken salad with loads of flavour.
EASY

Coconut and coriander chicken with corn and cucumber salad

An easy Thai-style chicken and coconut curry that only takes 30 minutes to make.

Previous
Turmeric fish skewers and garlic greens.
EASY

Turmeric fish skewers and garlic greens

My brother is a dietitian and I remember how he would come home every night while he was training and sing the praises of "fish and broccoli" as a nutritious meal. It's stuck with me all these years. Instead of navigating kilojoule counts, diets and an ever-changing sea of labels, there are a few core principles that always hold true for healthy eating: cook using fresh ingredients instead of buying processed foods; eat a wide variety of foods, especially vegetables; eat everything in moderation.

See all stories

The best recipes from Australia's leading chefs straight to your inbox.

Sign up
Adam LiawAdam Liaw is a cookbook author and food writer, co-host of Good Food Kitchen and former MasterChef winner.

From our partners

Advertisement
Advertisement

Similar Recipes

More by Adam Liaw

Original URL: https://www.brisbanetimes.com.au/goodfood/recipes/mince-with-oyster-sauce-20200804-h1psew.html