NewsBite

Steak with artichokes

Collection

14 high-protein, low-carb meals to cook this week

Overdo it over the weekend? Get back on track with these easy midweek dinners the whole gang will love.

15 stories
This frittata is packed full of fresh herbs and soft feta.
EASY

Persian herbed frittata with feta and Aleppo pepper

  • 30 mins - 1 hr
  • Katrina Meynink
Spinach-and-ricotta-stuffed chicken breasts.
EASY

Adam Liaw’s spinach-and-ricotta-stuffed chicken breasts

  • < 30 mins
  • Adam Liaw
Sizzling T-bone steaks are paired with a tangy salsa verde and artichoke chips in this summer recipe.
EASY

Steak with crispy marinated artichoke chips and salsa verde

  • 30 mins - 1 hr
  • Jessica Brook
Chicken larb with roasted rice.
EASY

Chicken larb with roasted rice

  • < 30 mins
  • Neil Perry
Barbecued lamb chops with sweet potato and rosemary butter.
EASY

Adam Liaw's barbecued lamb chops with sweet potato and rosemary butter

  • 30 mins - 1 hr
  • Adam Liaw
Umami lamb cutlets with miso butter and cabbage.
EASY

Umami lamb cutlets with miso butter and cabbage

  • < 30 mins
  • Jessica Brook
Advertisement
Turmeric fish skewers and garlic greens.
EASY

Turmeric fish skewers and garlic greens

  • < 30 mins
  • Adam Liaw
Mince with oyster sauce. Just add greens and steamed rice.
EASY

Mince with oyster sauce

  • < 30 mins
  • Adam Liaw
Satay roast chicken salad.
EASY

Adam Liaw’s satay roast chicken salad

  • < 30 mins
  • Adam Liaw
An easy chicken salad with loads of flavour.
EASY

Coconut and coriander chicken with corn and cucumber salad

  • < 30 mins
  • Jessica Brook
Adam Liaw's prawn omelette.

Prawn egg foo yung (prawn omelette) recipe

  • < 30 mins
  • Adam Liaw
Stir-fried chicken and pak choy.
EASY

Adam Liaw’s stir-fried chicken and pak choy

  • < 30 mins
  • Adam Liaw
Neil Perry's tuna, borlotti bean and red onion salad,
EASY

Tuna, borlotti bean and red onion salad

  • < 30 mins
  • Neil Perry
Sichuan pepper roasted eggplant with crispy chilli tofu.
EASY

Sichuan pepper roasted eggplant with crispy chilli tofu

  • 30 mins - 1 hr
  • Jessica Brook
A soft, yielding burger bun offers contrast to the meaty patty, but what about trying it within a crispy lettuce leaf instead?
EASY

Low-carb cheeseburger lettuce wraps recipe

  • < 30 mins
  • Adam Liaw

Original URL: https://www.brisbanetimes.com.au/goodfood/recipes/14-high-protein-low-carb-meals-to-cook-next-week-20250327-p5ln06.html