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Jar smoothies

Dani Valent
Dani Valent

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Jar smoothies.
Jar smoothies.Julian Kingma
easyTime:< 30 minsMakes:around 600ml

Very cold, icy smoothies last until lunchtime but I tend to make these jar smoothies as an after school treat if we're heading off in the car to an activity.

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Ingredients

  • large handful ice

  • flesh of 1 mango

  • 300ml milk

  • ½ tsp vanilla paste

  • 1 tbsp honey

Method

  1. Place all ingredients in a blender and process until smooth and frothy. Pour into a jar, securing lid to transport.

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Dani ValentDani Valent is a food writer and restaurant reviewer.

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Original URL: https://www.theage.com.au/goodfood/recipes/jar-smoothies-20150126-3ouq3.html