How bikini star and teacher made millions
In March 2020, Jacqui Kingswell was out of work and worried about how to pay her mortgage. Now she runs a business making millions.
Exercise
SAS star’s ‘intense’ body transformation
The former Miss World Australia had her work cut out ensuring her “slight” frame could withstand the show’s gruelling conditions.
Is global phenomenon Peloton worth cancelling gym membership for?
It’s taken the US by storm and has now launched in Australia but is interactive at-home fitness platform Peloton all it’s cracked up to be?
Coles selling sold out lockdown essential
Given how hard it is to get your hands on gym equipment at the moment, the latest special deal from Coles is going to be popular.
Best thing to come out of Gladys’ updates
Gladys Berejiklian is known to repeat some key phrases during her daily Covid-19 updates — so much so that it has inspired a gruelling workout.
Beckham’s workout video sends fans wild
Global soccer star David Beckham has revealed he’s in his “best shape” since retiring in 2013, sharing a video of his workout fans labelled “insane”.
Woman catches man in ‘creepy’ gym act
A woman who took quick action after spotting a man in her gym doing something very “wrong” has revealed what happened next.
Sydney worker keeps getting dobbed in
Rory Stephen is fed up with being having police called on him and being yelled at by angry members of the public.
Aussie influencer’s giant $400m payday
Australian fitness star Kayla Itsines has sold her health and fitness empire to a US-tech giant as she reveals the next step amid “epic change”.
$15 solution to Aussie lockdown problem
Millions of Aussies are now in lockdown and struggling to get their exercise fix – but Apple has recently launched a cheap solution.
Workout loophole in gym face mask rule
Less than 24 hours after masks became mandatory in NSW classes, gyms are sharing the reason members are allowed to remove masks.
Cult fitness craze launches in Australia
A hugely popular at-home fitness program with millions of devotees has arrived in Australia – but membership doesn’t come cheap.
How model stopped going hungry to improve his health
Australian Survivor: All Stars winner David Genat takes a different approach to health and fitness than when he was modelling and going hungry all the time.
Daily diet trick PT says gave her abs
A personal trainer has claimed eating three chocolate-filled donuts each day and many other treats has helped her achieve washboard abs.
Boxing great Danny Green’s life motto
Physical and mental fitness is important to Danny Green and the Aussie boxer reveals why he still sticks to his “move it or lose it” motto as he gets older.
Harbour Bridge ramp plans ‘unbelievable’
An urban planner says there is a major issue with proposals to attach a ramp to one of Australia’s most iconic landmarks.
Star’s incredible booty transformation
Gold Coast influencer Tammy Hembrow has shared a snap with her 12 million Instagram followers showing off her “amazing” fitness transformation.
Pregnant influencer defends fitness routine
After receiving horrific comments to get “an abortion,” a fitness influencer and bodybuilder has clapped back at people criticising her pregnancy workout routine.
‘Make it stop’: Rebel’s brutal workout
Rebel Wilson has lost 30kg following a specific diet and doing lots of exercise – the latter of which one reporter found out was far from easy.
Conrad’s journey from partying hard to healthier lifestyle
Singer Conrad Sewell did his fair share of partying during his earlier days but the 32-year-old now prefers mediating and praying to a hangover these days.
Gym habit WAG ditched to fix body ‘gripe’
Australian model Erin Holland has revealed the common exercise she ditched in order to transform into a “stronger, confident” woman.
Beau Ryan’s battle to put on weight
Amazing Race Australia host Beau Ryan has a problem when it comes to his body shape — he loses weight quickly and is trying to find ways to put on more muscle.
Aussie city second healthiest in world
Two Australian cities have made it into the 44 healthiest cities in the world, with one of them coming in second place.
‘Alarming’ number of cyclists subject to road rage
A new survey has revealed troubling figures on just how many cyclists have been subject to road rage or left feeling unsafe on major roads.
Mum’s crazy booty transformation
A mother-of-two who shared images of her epic booty transformation online has revealed the “secret” to her toned behind.
Health minister’s embarrassing mask fail
As Brisbane residents get used to wearing a mask, one rule has everyone, including the state’s own health minister, confused.
How the power of exercise leads to a positive mindset
Fox Cricket TV presenter Kath Loughnan reveals what exercises she likes to do to help clear her mind and keep her physically fit.
Tips for sticking to your New Year resolutions
Most of us will throw our resolutions like working out or eating healthy out the window by January 19. But Health Hacker Adam MacDougall reveals how to make them stick.
Hacking your way to a healthier holiday season
A study found Aussies will stack on a staggering 35 million kilograms over the Christmas period. Health Hacker Adam MacDougall gives his tips on how to avoid the holiday bulge.
How Freddy Fittler keeps mentally and physically fit
He’s had a tough year but Blues Origin coach Brad Fittler worked on his mental and physical wellbeing in 2020, focusing on yoga, ocean swims and getting a good night’s sleep.
Original URL: https://www.news.com.au/lifestyle/fitness/exercise/page/6