Rugby star launches new wine label
Rugby player Matt Giteau can now legitimately drink as much wine as he likes and classify it as “work” after launching a new wine label with former teammates.
Exercise
Mum goes to gym day after giving birth
A super fit mum-of-three who was back at her regular workouts one day after giving birth reveals the secret to her shredded physique.
PM finally learns what the hell barre is
Scott Morrison was left red-faced earlier in the year when he was exposed as having no idea what barre was. Now, the PM has taken a class.
Melbourne gym’s midnight plans
“Everyone wants to look good this summer”: A Melbourne gym’s big reopening plans include confetti and a ribbon-cutting ceremony.
Ash London’s tips on exercise and motivation
Radio presenter Ash London says having something to focus on — like her goal of training for a virtual running festival — helps keep her happy and motivated.
Free gym offer for people who lost their job
One of Australia’s biggest gym chains has stepped up to offer those who are out of work its fitness facilities completely free of charge.
Woman’s incredible 138kg transformation
Anna Kambranis was aware she had a “massive problem” but it wasn’t until her friends pulled her aside to have a chat, that her life completely changed.
Fitness star flaunts booty in ‘naked’ tights
Tammy Hembrow completed a workout in a pair of flesh-coloured pants that are so revealing, some fans thought she wasn’t wearing anything.
How to live like a monk by making healthy choices
Monk-turned-public speaker and author, Jay Shetty, reveals his secrets to healthy living — and he says it all starts with routine and making time for the important things.
Victorian gyms facing financial ruin
Victorian gym and fitness centres have joined forces to call on government authorities to help them out of debt.
Competitive Candice reveals her secret SAS training tips
As a competitive ironwoman, Candice Warner knows how to train hard and keep fit. And she used that training and mindset to get her ready for her role in tough reality TV show SAS Australia.
Commando ‘feared for his safety’
Celebrity trainer Steve ‘Commando’ Willis has told a court how he became ‘rattled’ by a client who was allegedly stalking him.
‘Are you serious?’ Gym boss’s furious letter
In an angry letter to the Victorian Premier, a leading fitness boss has demanded gyms reopen, calling for an end to ‘archaic lockdown’ rules.
New mum Sally Pearson’s message for little athletes
She may have retired from athletics but since becoming a mum during pandemic lockdown, Australian Olympic champion Sally Pearson has a new view on Little Athletics.
Gym stoush over woman’s ‘tiny shorts’
A woman who was pulled aside by a gym owner and told to put “longer shorts or pants on” has hit back saying it’s a sexist rule.
Rule most Victorians want lifted: Poll
Calls are growing for one of Melbourne’s most controversial virus restrictions to be lifted after a new poll revealed three-quarters want it abolished.
Police allege axe-wielding cyclist bit man’s finger off
Police will allege a cyclist became so angry with a man who opened a car door he attacked him with an axe before biting off his finger.
Why controversial rule is needed
Victoria’s chief health officer has revealed why one of Melbourne’s most controversial virus restrictions was imposed.
SAS Australia trainer reveals how to live like a marine
He’s taken on the tough role of being chief instructor in the new reality TV series SAS Australia — and former soldier Ant Middleton knows how to push celebrities to their limits. He gives his tips on how to get motivated.
Woman runs 21kms in hotel quarantine
We know travellers can’t leave their hotel rooms during mandatory quarantine – but that didn’t stop this woman running a half-marathon.
Influencers go nuts for ‘torture machine’
A new Aussie invention is set to take the fitness industry by storm. Costing less than a gym membership, it almost seems too good to be true.
‘Solo Man’ unrecognisable after arrest
The man who starred as the ‘Solo Man’ in an iconic ad from the 1980s has been arrested in Cambodia after being allegedy found with drugs.
Shopping trip lands huge fine
Four Melbourne men face nearly $20,000 worth of fines because they wanted to buy sportswear. It was all going well until they reached a checkpoint.
How Layne Beachley lost weight during isolation
Aussie surfing legend Layne Beachley loves to stay fit and healthy — and admits it takes more than just riding the waves to do just that. She reveals her “secret weapon” for losing weight during isolation and also gives tips on how to stay happy and focused.
Man’s massive fine after riding a bike
A Melbourne man has been hit with a $1652 fine after riding his bike. Police say he was breaching more than one virus rules.
Surprising second lockdown habit change
There is a major difference in how Melburnians are looking after their wellbeing during the second lockdown compared to the first.
Why getting fit will save you cash in the long run
From comfort eating to a lack of incidental exercise, the pandemic has played havoc with our waistlines. Here are some budget-friendly tips for shifting the COVID kilos.
Aussies ‘crying out’ for lightweight summer masks
Australians “crying out” for lightweight masks as the warmer months dawn has prompted a sportswear company to start a “mass rollout” of a specially-designed face covering.
How model Erin got through the shock of lockdown
Since taking the Miss World Australia title in 2013, Erin Holland has been constantly working and travelling the world. But the model admits when the pandemic struck, she struggled with the shock of isolation. Here’s how she got through it.
Why thousands of gym owners were left ‘devastated’
An Australian fitness body has penned a scathing letter to Victoria’s chief health officer Brett Sutton, saying “thousands” of gym owners were “devastated” by his words at a press conference.
Original URL: https://www.news.com.au/lifestyle/fitness/exercise/page/7