‘Balancing the chaos’: How busy people stay fit
Finding time to exercise can be difficult for most Australians. See expert tips that won’t require expensive equipment.
Fitness
How Aussies can get free workouts
A star fitness guru is helping Aussies get into better shape by offering a free health club. See how you can get involved.
Taylor Swift’s fitness routine involves singing her own songs on a treadmill
Try this out next time you hit the gym
If you can’t get into running, going slower could be the key
Take your workout down a notch
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Original URL: https://www.heraldsun.com.au/health/fitness/page/3