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Adam Liaw’s pasta shells with zucchini and corn

Adam Liaw
Adam Liaw

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Pasta shells with zucchini and corn.
Pasta shells with zucchini and corn.William Meppem

There’s no need to go to the trouble of stuffing pasta shells. Simply cook them with the ingredients they would have been stuffed with – much easier, and just as tasty.

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Ingredients

  • 500g large pasta shells (conchiglioni)

  • ½ cup extra virgin olive oil, plus extra for drizzling

  • 3 green zucchini, cut into half moons

  • 3 garlic cloves, roughly chopped

  • 2 cups frozen corn kernels

  • salt and black pepper, to season

  • lots of freshly grated parmesan, to serve

Method

  1. Step 1

    Heat a large frying pan over high heat and add the olive oil. Fry the zucchini for about 3 minutes until lightly browned, then add the garlic and frozen corn. Season well, cover and cook slowly for about 10 minutes while the pasta cooks.

  2. Step 2

    Bring a saucepan of salted water to the boil. Add the pasta and cook according to the packet directions, checking about 2 minutes before the time recommended on the packet.

  3. Step 3

    When the pasta is al dente, transfer it to the pan in which the zucchini is cooking, along with about half a cup of the pasta water (this will likely come across in the shells as you transfer them). Toss to combine. Transfer to a serving plate, drizzle with olive oil, season with black pepper, then grate the parmesan over the pasta very generously before serving.

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Adam LiawAdam Liaw is a cookbook author and food writer, co-host of Good Food Kitchen and former MasterChef winner.

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Original URL: https://www.watoday.com.au/goodfood/recipes/adam-liaw-s-pasta-shells-with-zucchini-and-corn-20250321-p5llip.html