Health-conscious 20-somethings and midlifers may have swapped alcohol-fuelled binges for coffee mornings and excessive quantities of water. But in their search for ever more extreme ways to push their physical limits, these endorphine-hungry health nuts have also spawned the rise of another trend: Hyrox.
Founded in Germany in 2017, the sport has had a 100 per cent increase in participation every year for the past three years.
