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Blue Cloud Smoothie recipe from Smooth Life by Ashley and Taylor Johnston

Spirulina the secret to this blue dream smoothie

Twins Ashley and Taylor Johnston, who live in British Columbia, Canada, have made smoothies their life – at least on social media. Here’s one of their most popular creations.

RECIPEHealth
BROCCOLI CHEDDAR SOUP recipe picture:

Enjoy this hearty soup without guilt

Traditionally, broccoli cheddar soup is loaded in calories from all the butter, cheese, and cream it includes. This recipe, however, is packed with protein.

Original URL: https://www.theaustralian.com.au/topics/health/page/7