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Rappers Bliss, left, and Eso of Sydney hip-hop trio Bliss N Eso, whose eighth album The Moon (The Light Side) will be released on April 11 ahead of a 27-date national tour from May to August. Picture: Tyler Hanley

Rappers outgrow their demons

Getting off alcohol was ‘hectic’, and learning about food has been life-changing: these chart-topping hip-hop artists talk about how they have stayed fit and healthy across their ARIA Award-winning career.

TROPICAL VIBEHealth
Blue Cloud Smoothie recipe from Smooth Life by Ashley and Taylor Johnston

Spirulina the secret to this blue dream smoothie

Twins Ashley and Taylor Johnston, who live in British Columbia, Canada, have made smoothies their life – at least on social media. Here’s one of their most popular creations.

Original URL: https://www.theaustralian.com.au/topics/health/page/6