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OlympicsFitness
DOHA, QATAR - FEBRUARY 09: (EDITORS NOTE: Image taken using an underwater remote camera.) Carolyn Buckle, Alessandra Ho, Natalia Caloiero, Margo Joseph-Kuo, Georgia Courage-Gardiner, Zoe Poulis, Kiera Gazzard and Milena Waldmann of Team Australia compete in the Mixed Team Free Final on day eight of the Doha 2024 World Aquatics Championships at Aspire Dome on February 09, 2024 in Doha, Qatar. (Photo by Quinn Rooney/Getty Images)

Dream powers team through fire and water

Olympians make many sacrifices but the artistic swimmers’ needs for power, grace and synchronicity demands some unusual ones. Training to hold the breath underwater and upside down is one, while losing the colour of their eyebrows is a quirk all of its own.

LOW IMPACT WORKOUTFitness
Fluidform Pilates. Picture: Caroline McCredie

Debunking six common myths about Pilates

From the misconception that Pilates is an easy workout, to the belief that Pilates is only for women, this expert debunks all the most common myths about the popular exercise.

Love on the brainRelationships
JOAQUIN PHOENIX as Theodore in the romantic drama film HER, directed by Spike Jonze

How modern love is altering our brains

New technology is changing romance, and it’s impacting not just our hearts, but our heads. Here, a neuroscientist discusses how modern love is changing the dating landscape in our brains.

Original URL: https://www.theaustralian.com.au/topics/health/page/24