How to talk about sex with your kids
ALEXANDRA Carlton looks at the four major sex scenarios parents can face and outlines the best way to handle them.
Wellbeing
Improve your sex life today
SEXPERT Cyndi Darnell shares her best advice on how to have great times between the sheets — and it’s not just about the orgasm.
Sex lives of Australians revealed
WE surveyed about 4000 Aussies about their sex lives. How often are they having it? Do they want more? Here are the results.
Now try this … Doga
THE latest yoga fad entails using a pooch for an exercise buddy. Our new columnist Emma Markezic couldn’t wait to give it a go.
The best healthy eats in NSW
NUTRITIOUS nosh is now more accessible than ever. All over the state there are restaurants and cafés serving up organic, ethically sourced and totally delicious fare. Here are some of the b+s team’s faves. Enjoy!
‘People finding out is my greatest fear’
EXCLUSIVE: Australian ex-Muslims are operating in a secret online community, living in fear of being shunned by the families and friends.
Babies, boobs and Bridges’ new body
TRAINER Michelle Bridges — the newest member of the body+soul team — chats about motherhood, fitness and why she’s not “bouncing back” from pregnancy.
‘I want to empower people to look after themselves’
MOTHERHOOD and fitness really do mix according to trainer Michelle Bridges, who is writing a new fitness and nutrition column which launches in The Sunday Telegraph’s body+soul section this weekend.
Aussie and Muslim? No worries, mate
SHE’S young, Australian and has been told she doesn’t belong. But this 19-year-old isn’t going to let the bigots win.
New dad’s hangover shame
HIS wife had just given birth, yet Chris Appleford forced her to drive home from the hospital because he was hung-over.
11 things your bucket list is missing
FORGET skydiving and getting a tattoo, these are the things that should be on your bucket list but most likely aren’t.
How to stick to new year’s resolutions
RESEARCH consistently shows that within a week 25 per cent of people have already given up on their resolutions.
The best celebrity smiles
THESE celebrities are proof that it doesn’t just take talent to break into the industry, sometimes a memorable smile can help seal the deal.
The science of a smile
SMILING is undoubtedly the world’s most powerful human gesture. Here’s a look inside the power of a smile and what it can achieve.
How to keep your smile happy this summer
SUMMER is nearly upon us. Just because you’re taking a break from work, doesn’t mean you should take a holiday from caring for your teeth.
Lorna Jane’s Hindu blunder
POOR old Lorna Jane. The popular activewear brand has come under fire again — this time from a Hindu organisation.
PC madness: Yoga canned due to ‘cultural oppression’
THIS is political correctness gone mad. A popular yoga class has been cancelled due to “cultural issues” surrounding “oppression” and “genocide”. Huh?
‘I got naked with a bunch of strangers’
THERE’S feeling self conscious about your yoga pose, and then there’s doing it nude. WARNING: This story has bums.
Why pay $2500 for a photo with Oprah?
TICKETS for Oprah’s Australian tour, including a group photo? $2500. Living the life you want? Priceless. Why Oprah’s marketing cult has gone too far.
How Hillsong gets you hooked
IT’S a tiny church from Sydney that has become a global phenonmena. As Hillsong opens its Europe spectacle, here’s why the business of faith is booming.
Inside the world’s most expensive rehab centre
IT BOASTS penthouses by the mountains, lakeside villas and even a castle. But this isn’t a Ritz-Carlton – it’s a $130,000-per-week rehab facility.
How to conquer your inbox
EVER felt overwhelmed looking at all your unread emails? We know how you feel. Here’s what to do.
Is social media really ruining yoga?
IT’S International Yoga Day, and yogis everywhere will be sharing photos of their sun salutations to celebrate. But is narcissism ruining this ancient practice?
That time I had lunch with the Dalai Lama
THERE was an incident with a bowl of soup when Meshel Laurie sat down to eat with the Dalai Lama. She was running late and His Holiness wasn’t having any of it.
Could you spend 100 days trusting others?
HOW much do you trust the people in your life? One woman has engaged in the ultimate social experiment to open her self up to being closer to others. But will it work?
Things we should reclaim from childhood
THERE are some sweet pursuits where you step out of your head and focus on hands and heart. Here’s the some stuff we grown-ups should be stealing back from childhood.
What in the world is a ‘cuddle club’?
SOME participants charge $1 per minute and offer up to 50 different positions. But this isn’t sex. It’s Australia’s ‘cuddle party’ scene where there’s only one catch.
Three things to help you live longer
IF YOU want to live to 100, scientists have discovered a few things everyone needs to do…
Inside Australia’s wealthy Hillsong church
IT’S the Australian mega-church that rakes in millions and counts Justin Bieber as a fan. Now one ex-member has revealed what it’s like inside Hillsong.
Life lessons: 20 things you need to know
WE’VE all stuffed up in our lives, but the best part about growing up? Knowing not to look back. Here are a few things Melissa Hoyer has learnt along the way.
Original URL: https://www.news.com.au/lifestyle/health/wellbeing/page/29