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Orange and strawberry fool.

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30 recipes to boost your vitamin C

Give your immune system a helping hand with these recipes packed with ingredients such as citrus, berries, capsicum, broccoli and tomatoes, which are all rich in vitamin C.

30 recipes
This roasted broccoli is the perfect side dish to any meal.
EASY

Roasted broccoli with chilli, garlic and parmesan

  • < 30 mins
  • Adam Liaw
Orange and strawberry fool.

Orange and strawberry fool recipe

  • < 30 mins
  • Adam Liaw
Tomato trio salad.

Three tomato salad with sunflower seed puree and whipped feta

  • 30 mins - 1 hr
  • Katrina Meynink
Salt and pepper brussels sprouts.
EASY

Salt and pepper brussels sprouts

  • < 30 mins
  • Adam Liaw
Baked fish with breadcrumbs

Baked fish with tomatoes and breadcrumbs

  • 1-2 hrs
  • Jill Dupleix
This colourful savoury (or sweet) fruit salad is packed with Vitamin C.
EASY

Kefir and citrus fruit salad with cumin, honey, ginger and lemon dressing

  • < 30 mins
  • Katrina Meynink
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Japanese tomato salad.
EASY

Japanese tomato salad

  • Adam Liaw
Adam Liaw's creamy yoghurt mousse with cheat's granita.
EASY

Creamy yoghurt mousse with frozen kiwi fruit granita

  • 1-2 hrs
  • Adam Liaw
EASY

Chicken, capsicum and basil tray bake recipe

  • 30 mins - 1 hr
  • Adam Liaw
Turmeric fish skewers and garlic greens.
EASY

Turmeric fish skewers and garlic greens

  • < 30 mins
  • Adam Liaw
Crispy potatoes with capsicum.
EASY

Crispy potatoes with capsicum

  • 30 mins - 1 hr
  • Neil Perry
Strawberry and cream crepes.

Strawberry and cream crepes

  • 1-2 hrs
  • Adam Liaw
Half-pudding, half-cake.

Ginger St Clement's pudding cake

  • 1-2 hrs
  • Helen Goh
Passionfruit ginger and lime kombucha.
EASY

Passionfruit, ginger and lime kombucha

  • 2 hrs +
  • Katrina Meynink
Ice-cream with fruit salad dressing.
EASY

Vanilla ice-cream with fruit salad dressing recipe

  • < 30 mins
  • Adam Liaw
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Karen Martini's zesty tuna salad mash-up.
EASY

Sweet potato, tuna, fennel, orange, olive and pita salad recipe

  • < 30 mins
  • Karen Martini
Italian chicken with capsicum and summer tomatoes.

Italian chicken with capsicum and summer tomatoes

  • 30 mins - 1 hr
  • Neil Perry
Tomato and capsicum salad.

Moroccan tomato and capsicum salad recipe

  • < 30 mins
  • Neil Perry
Beans on toast.

White beans and spicy chipotle tomatoes on toast

  • < 30 mins
  • Caroline Velik
Eat your greens: Green tea noodle bowl with broccoli and edamame.
EASY

Green noodle bowl with broccoli

  • < 30 mins
  • Jill Dupleix
Good food can be fast, easy, healthy and delicious.
EASY

Orange and rockmelon jelly recipe

  • 2 hrs +
  • Adam Liaw
Goodbye poke, hello tuna and eggplant salad.

Raw tuna, capsicum and eggplant salad recipe

  • 1-2 hrs
  • Neil Perry
Miso butter brussels sprouts, the perfect side.
EASY

Miso butter brussels sprouts recipe

  • < 30 mins
  • Adam Liaw
Serve the berries with a cake for afternoon tea.
EASY

Macerated berries with mint and orange zest recipe

  • 30 mins - 1 hr
  • Darren Robertson and Mark LaBrooy
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Murdoch Recipe Thumbnail
EASY

Strawberry frozen yoghurt

  • 2 hrs +
Burrata with basil and capsicum salad.

Burrata cheese with capsicum salad recipe

  • 30 mins - 1 hr
  • Neil Perry
Fennel and orange salad
EASY

Fennel, orange and walnut salad

  • < 30 mins
Tomato tart.

Tomato tart

  • 30 mins - 1 hr
  • Bill Granger
Orange cake

Orange cake

  • < 30 mins
  • Caroline Velik
Mandarin puddings

Mandarin puddings

  • < 30 mins
  • Steve Manfredi

Original URL: https://www.brisbanetimes.com.au/goodfood/recipes/30-recipes-to-boost-your-vitamin-c-20200227-h1m4hv.html