November
I ate like Trump for a week. I don’t understand how he is still alive
Donald Trump’s diet is that of a child, just a bland bonanza of beige – and it properly affected my body.
- Gareth Davies
Why that ultra-processed food is ageing you
As anyone who’s ever tried to stop at just one potato chip can tell you, the stuff is moreish – and scientists are discovering more about the harmful effects.
- The Economist
July
The cheap vegetable that could save your life
According to a new study, eating carrots increases carotenoids in your skin. These phytonutrients lead to a lower risk of chronic disease and a stronger immune function.
- Jack Rear
June
Four easy ways to cut 300 calories a day – and live longer
Eating less not only helps you lose weight – it also makes you biologically “younger”. But there’s no need to adopt a strict diet.
- Sam Rice
December
10 nutrition tips for a healthy new year
The most valuable nutrition guidance is based on science. Here are 10 science-backed pearls to carry you into the new year.
- Alice Callahan
December 2023
Eight Christmas treats experts would cancel, and the healthier options
The average Briton eats an extra 2410 calories every day over the festive period, consuming up to 6000 calories on the main day alone. Don’t be like them.
- Laura Kilner
November 2022
The tricky food label terms that companies use to mask added sugars
A survey found that switching brands in some products could reduce annual intake by several kilograms.
- Tom McIlroy
Why this doctor isn’t pushing for a tax on sugary drinks
Ophthalmologist James Muecke says a better option might be to deny junk food companies tax breaks for marketing and sponsorship activities.
- Tom McIlroy
September 2022
- Sponsored
- Woolworths Group
For a healthier Australia: businesses doing their bit
When it comes to promoting the health of our nation, some businesses have made it their mission to do their bit.
Sponsored
by Woolworths Group
August 2022
Forget diet and exercise. What you really need is more sleep
Inadequate rest is costing the Australian economy more than $66 billion a year. Of that figure, $17.9 billion is down to loss of productivity.
- Sally Patten
July 2022
Brisbane supplement brand recruits ex-Subway boss to double sales
ATP Science has signed a multi-million-dollar deal with Woolworths to distribute its $5 protein bar to more than 900 stores.
- Tess Bennett
March 2022
30-year study finds avocado smashes risk of heart disease
Eating one avocado a week cuts the risk of heart disease by more than a fifth, according to Harvard scientists.
- Joe Pinkstone
May 2021
Nestlé document says majority of its food portfolio is unhealthy
A presentation circulated among top executives says only 37 per cent of Nestlé’s food and beverages by revenues achieve a rating above 3.5 under Australia’s health star rating system.
- Updated
- Judith Evans
November 2020
Pet vitamins a new battleground in Blackmores and Swisse tussle
The owner of the Swisse brand has made a $224 million acquisition in pet nutrition in the US, while Blackmores is pushing hard in a growing sector in Australia.
- Simon Evans
July 2020
- Opinion
- Diet
Forget nutrition, focus on these five food factors instead
Diet isn't a knowing problem, it's a doing problem. Let's help people navigate an environment that derails the healthy intentions of almost everyone.
- Tamar Haspel
March 2020
How high-end restaurants are surviving COVID-19
Fine-dining eateries affected by the pandemic are introducing options such as home delivery, takeaways and food boxes in a bid to save their businesses.
- Necia Wilden
January 2020
- Exclusive
- Food & drink
Whole Kids targets south-east Asia as it balances profits with purpose
Australian organic snack company hopes to reach $50 million in sales in five years as it makes a big push overseas while remaining true to its B Corp status.
- Carrie LaFrenz