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Ageing

This Month

A new study of more than 47,000 women found links between coffee and healthy ageing.

The drink that makes healthy ageing 13pc more likely

Most people who consume coffee appreciate the quick jolt of energy it provides. A new study suggests it could also help you live better for longer.

Could changing your plasma actually help you live longer?

A new study says this trendy anti-ageing treatment may be able to slow the biological breakdown that comes with age, even in otherwise healthy people.

May

Skin cancer explained

Common vitamin may slow ageing, new study suggests

A large trial shows that it may delay one biological mechanism. But do not rush out to buy supplements just yet, say experts.

Treasurer Jim Chalmers.

Let’s just relax and pass the fair and affordable super tax

Even if you have to pay the tax, your comfortable retirement is safe, and you are still getting the benefit of tax concessions.

ing Frederik X and Queen Mary. Denmark’s retirement regime is being overhauled.

Denmark raises retirement age to 70, sparking outcry

The Scandinavian country is set to have the highest retirement age in Europe as a controversial vote in parliament leads to public criticism.

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Planks are among the exercises recommended for healthy ageing.

How a scientist who studies ‘super agers’ exercises for a longer life

Eric Topol’s book talks about a future when advanced drugs, biochemistry and AI should allow us to slow how fast we age. Meanwhile, he has some tips.

A brain “organoid” – a bundle of lab-grown human tissue. Queensland researchers studied organoids to screen drugs that can flush out damaging senescent cells from brain tissue.

Want to stay healthy as you age? Watch your senescent cells

The steady accumulation of these “zombies” throughout our lives is increasingly being implicated in almost all such illnesses – and even the ageing process.

Diets with comparatively higher amounts of plant-based foods were associated with a higher likelihood of healthy ageing.

Eat this to help you reach 70 without chronic disease

A diet rich in plant-based foods and fewer ultra-processed products is associated with healthier ageing, a study has found.

Joe Biden at Donald Trump’s second inauguration on January 20, 2025.

Selective truths on Biden decline were like Trump’s alternative facts

The former president and his inner circle created an alternate universe that they sold to the public – the sort of unreality that his Republican foe excels at.

Paul and Melissa Bennett from Canberra.

We have $250,000 a year to retire on. Here’s how to find your number

Paul and Melissa Bennett were surprised to find they could to retire at 55. But having enough money is only one part of retirement.

Committing to a consistent sleep schedule is important, and can reduce your risk of cancer, stroke and many other illnesses.

A longevity expert’s 5 tips for ageing well

The fact that genes do not necessarily determine if you get older in good health suggests “we can pretty much all do better” to delay disease, says one doctor.

Menopause specialist Dr Naomi Potter: “Good sleep hygiene is crucial.”

The 10 most common questions I’m asked about menopause

Naomi Potter is one of the UK’s leading experts on the subject. Here are the queries she most often gets, and the answers she gives.

Some doctors are betting metformin can head off some chronic diseases before they even develop.

Can metformin actually slow the ageing process?

It is prescribed to treat Type 2 diabetes and polycystic ovary syndrome as well as aiding weight loss. But can it help you live longer? Here’s what experts say.

April

Septuagenarian marathon runner Jeannie Rice can teach us to age like a champion.

At 77, she’s as fit as at 25. What her body tells us about ageing.

Record-breaking marathoner Jeannie Rice is genetically blessed with high oxygen uptake, but the septuagenarian’s other habits set an example we can all emulate.

Your mindset and the way you feel go a long way towards living longer.

5 science-backed longevity ‘hacks’ that don’t cost a fortune

Pursuing a longer life has become an expensive – and time-consuming – hobby. But it doesn’t have to be. Many practices that work are also the cheapest.

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Physically protecting your head is the single most important step you can take to safeguard your brain.

10 small things neurologists wish you’d do for your brain

Scientists believe up to 45 per cent of dementia cases could be delayed or prevented with help from some simple, sometimes surprising, changes in behaviour.

There’s strong evidence that your brain can bounce back from periods of inactivity.

What happens to your brain when you retire?

During your working life, you’re getting up in the morning, socialising with co-workers and dealing with the mental challenges of your job. Losing that has an effect.

March

Do viruses trigger Alzheimer’s?

A growing group of scientists think so, and are asking whether antivirals could treat the disease

For brain health you need to both act now, and plan ahead.

The three key ages your brain declines dramatically – and what to do

The clear spikes seen at 57, 70 and 78 are significantly more pronounced in some people. The reason for that is simple.

Aron D’Souza, founder of the controversial Enhanced Games, whose backers include Peter Thiel and Donald Trump Jnr. Hulk Hogan was the proxy for the Gawker case financed by Thiel but organised by Aron.

The Melburnian and MAGA favourite behind the ‘Doping Olympics’

Aron D’Souza, the Melburnian founder of the controversial Enhanced Games, is backed by Peter Thiel and Donald Trump jnr, and has big plans for the future.

Original URL: https://www.afr.com/topic/ageing-1mq3