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Knowing the four personality types is key to better habits

Knowing the four personality types is key to better habits

Lucy DeanWealth reporter

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Around 14 million Australians set New Year’s resolutions for 2024, starting the year with sunny plans to eat healthier, improve their fitness or lose weight, according to a Finder survey.

Some wanted to sleep more, while others vowed to travel abroad. The problem, according to research out of the University of Scranton in Pennsylvania, is that just 8 per cent of people keep their resolutions.

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Lucy Dean
Lucy DeanWealth reporterLucy Dean writes about wealth management, personal finance, lifestyle and leisure, based in The Australian Financial Review's Sydney newsroom. Connect with Lucy on Twitter. Email Lucy at l.dean@afr.com

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/knowing-the-four-personality-types-is-key-to-better-habits-20240521-p5jfbs