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Spinach & silverbeet

One-pan creamy garlic chicken with greens.
EASY

One-pan creamy garlic chicken with greens

Tender chicken breasts and vibrant greens mingle in a creamy sauce, creating a comforting protein-rich dinner.

  • < 30 mins
  • Sarah Pound
Serve chicken and pumpkin curry with rice, quinoa, roti or naan.
EASY

Chicken and pumpkin curry

This warm, satisfying dish could be a healthy dinner for four, or four make-ahead meals for one.

  • 30 mins - 1 hr
  • Sarah Pound
Keep the chicken pasta salad and the creamy dill dressing separate if you’re serving the salad later.
EASY

Chicken pasta salad with creamy dill dressing

Full of fresh vegetables and lean protein, this make-ahead pasta salad could be an easy lunch or light dinner.

  • < 30 mins
  • Sarah Pound
Smoked salmon and avocado salad.
EASY

Adam Liaw’s smoked salmon and avocado salad

A really good smoked salmon salad is a great recipe to have in your back pocket.

  • < 30 mins
  • Adam Liaw
Minestrone pasta soup with pork and ricotta meatballs.
EASY

Minestrone pasta soup with pork and ricotta meatballs

Easy meatballs simmer alongside pasta in this greens-packed soup, adding delicious flavour without any fuss.

  • < 30 mins
  • Jessica Brook
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Warm Korean-style beef noodle salad.
EASY

Warm Korean-style beef noodle salad

This textural Korean-inspired warm salad combines tender beef with crisp vegetables, crunchy pine nuts and chewy noodles.

  • < 30 mins
  • Neil Perry
This comforting beef, cherry tomato and halloumi bake comes together without fuss.
EASY

Beef, cherry tomato and halloumi bake

Easy and flavour-packed, this one-pot meal gets deliciously cheesy on top – plus it’s naturally gluten-free.

  • 30 mins - 1 hr
  • Sarah Pound
Super-green pasta rotolo.
EASY

Fancy enough for a dinner party, easy enough for weeknights

Store-bought lasagne sheets are the secret shortcut behind this vegetarian pasta bake. Just add a salad.

  • 30 mins - 1 hr
  • Jessica Brook
Rosheen Kaul’s Sesame-fried egg bibimbap.

Sesame-fried egg bibimbap

This Korean-inspired vegetarian dish is crowned with a fried egg. It brings everything together, making this a rich, creamy, spicy delight.

  • < 30 mins
  • Rosheen Kaul
Hetty McKinnon's charred cauliflower salad with lemony whipped feta and pine nuts.

The 10 healthiest vegetables of all time, according to a dietitian

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status. Here’s a guide to the top 10.

  • Susie Burrell

Original URL: https://www.watoday.com.au/goodfood/topic/spinach-and-silverbeet-l80