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Cauliflower tacos

Recipe collection

20 healthier, lighter versions of your favourite Friday night takeaways

Everyone loves takeaway, but it tastes even better when you make it yourself, and know exactly what goes into it.

19 recipes
These tacos have the right amount of crunch and chew and lime and cream and heat.

Katrina Meynink's cauliflower tacos

  • 30 mins - 1 hr
  • Katrina Meynink
Salt and pepper tofu.
EASY

Salt and pepper tofu

  • < 30 mins
  • Adam Liaw
Hetty McKinnon's vegan laksa.

Vegan laksa noodle soup

  • 30 mins - 1 hr
  • Hetty McKinnon
The salad version of Tex Mex dip.
EASY

Katrina Meynink's Tex Mex of sorts salad

  • < 30 mins
  • Katrina Meynink
Use this recipe as a starting point for whichever protein you choose.
EASY

Neil Perry's sang choy bao

  • 30 mins - 1 hr
  • Neil Perry
Easy seafood noodles.

Easy seafood noodles

  • < 30 mins
  • Adam Liaw
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Potato and asparagus pizza with sauce gribiche.
EASY

Potato and asparagus pizza with sauce gribiche

  • < 30 mins
  • Jessica Brook
Fish curry with tomato and coconut.
EASY

Adam Liaw's barramundi curry with tomato and coconut

  • 30 mins - 1 hr
  • Adam Liaw
Tamarind and tomato chicken curry
EASY

Chicken curry with tamarind and tomato

  • 30 mins - 1 hr
  • Jessica Brook
Gochujang chicken bibimbap bowl.
EASY

Shredded chicken bibimbap bowl of sorts, with quick spicy barbecue sauce and slaw

  • < 30 mins
  • Katrina Meynink
Charred tandoori chicken wings with crunchy coconut potatoes.
EASY

Charred tandoori chicken wings with crunchy coconut potatoes

  • 30 mins - 1 hr
  • Jessica Brook
Chickpea and potato curry.
EASY

RecipeTin Eats x Good Food: Chana aloo (chickpea and potato curry)

  • < 30 mins
  • RecipeTin Eats
Karen Martini's Vietnamese beef stir-fry.

Karen Martini's Vietnamese beef stir-fry with spring onion, green chilli and toasted rice

  • 30 mins - 1 hr
  • Karen Martini
Sticky Korean beef sausage rolls with kimchi.
EASY

Korean beef sausage rolls with sticky kimchi ketchup

  • 30 mins - 1 hr
  • Jessica Brook
Jamie Oliver's sweet potato burger.
EASY

Jamie Oliver's sweet potato burger

  • < 30 mins
  • Jamie Oliver
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Chicken tikka curry with smooth and creamy sauce.
EASY

Cheat's chicken tikka

  • 30 mins - 1 hr
  • Katrina Meynink
Jamie Oliver's crispy salmon tacos.
EASY

Jamie Oliver's crispy salmon tacos

  • < 30 mins
  • Jamie Oliver
Tex-Mex tacos meet fried rice.
EASY

Taco fried rice

  • < 30 mins
  • Adam Liaw
Creamy coconut curry with chicken and potatoes.
EASY

Cheat's Malaysian creamy coconut curry with chicken and potatoes

  • < 30 mins
  • Katrina Meynink

Original URL: https://www.theage.com.au/goodfood/recipes/20-healthier-lighter-versions-of-your-favourite-friday-night-takeaways-20211111-h1zqmg.html