Substantial salads

Can’t stand the heat? Whip up one of these easy, vibrant salads – no cooking required.

Lift your mood and your energy levels with dishes that don’t skimp on flavour or satisfaction.

Two surprise ingredients make golden-crumbed lamb cutlets even better.

Healthy salads, sticky chicken, Greek classics and a sweet treat or two, too. The year’s off to a bright start, recipe-wise.

These bright and bold vegetarian dishes have the flavour dial set to high – and no highly processed ingredients or gluten in sight.

These big salads are healthy, colourful, filling and most importantly, interesting.

This ginger and sesame salad dressing contains nostalgic flavours of my childhood in Singapore.

This tray bake has everything we need: freshness; crisp, crunch and contrast; a wisp of spice; and a touch of take-out vibes.

Forget oil-to-vinegar ratios or what type of feta to buy. Julia Busuttil Nishimura’s golden rule for stellar salads is to make it easy.

When you’re asked to “bring a plate”, a portable well-made salad can steal the show. Nutritionist Sarah Pound shares three of her favourites.