From pregnant to six pack in eight weeks
THIS mum was pregnant just eight weeks ago, but she’s already posting incredible photos of her crazy body transformation since giving birth.
Inspiration
People are flocking to this account
THIS weight-loss inspiration page is a game changer. It strips away the airbrushing, the product placement and squat pouting and give you real stories.
‘How gaining weight changed my life’
SEVEN years ago, Emily Skye was unhealthy and desperately unhappy. Today, she’s an international star with over 13 million social media followers.
How 50-year-old farmer got so ripped
A FIFTY-YEAR-OLD woman, known online as “Farm Girl Jen”, has revealed the secret to her amazingly youthful physique and rock hard abs.
How this fit mum of five does it
SIMONE Gately, 35, has five young kids and she might just be the fittest mum on the internet. She says she only goes to the gym twice a week.
‘500,000 know my husband’s name’
PEOPLE all over the world have been inspired by this Australian man’s dying fantasy. Finally his dream has come true.
Hot teacher aims to break stereotypes
THE ‘world’s hottest maths teacher’ says he is on a mission to break down stereotypes that attractive people can’t be intelligent.
You’ve failed your fitness goals, now what?
YOU probably had the best intentions of getting fit before Summer – and then totally failed. Here’s what you need to do.
Inside the world of Dominatrix Yoga
MISTRESS Anna loves whips, latex and S&M, and is leading the charge on a kinky fetish that few people choose to talk about.
‘If the surf turns bad, send the girls out’
IT’S the attitude that makes former world surfing champ Layne Beachley’s blood boil, and yet she says it happens all the time.
The body that’s worth $46 million
ADELAIDE fitness queen Kayla Itsines, 25, has made her debut on the BRW Young Rich List.
Aussie teen’s ‘Polar hat trick’ attempt
SHE’S just 15, but Jade Hameister is the youngest person to ski to the North Pole. Now back into her gruelling CrossFit regimen, she’s got a new challenge.
From fat to world record holder
SEVEN marathons, on seven continents in seven days. This former party guy set himself the challenge, and underwent an amazing transformation.
Turning losers into winners
BIGGEST Loser personal trainer Tiffiny Hall reveals why she prefers to help others away from the glare of TV cameras.
Get a Victoria’s Secret body in 28 days
THIS woman went on a 28-day health and fitness overhaul and she says it was exactly what she needed to get back into shape.
Turia Pitt finishes Hawaiian Ironman
INSPIRING burns survivor Turia Pitt has successfully tackled the world’s toughest Ironman race.
Be fit and strong at any age
NO matter how many candles were on your last birthday cake, follow the inspiration of these active women and take the steps to better your own health. You might be surprised at what you achieve.
Gold Coast beauty scores big Reebok deal
REEBOK partners with global fitness icon Emily Skye as the powerhouse pair crowd fund the perfect training shoe.
Why Lorna Jane won’t do plus-sizes
SHE’S the queen of activewear, but Lorna Jane Clarkson says there’s a good reason why she doesn’t stock a plus size range in her stores.
‘Miss Iron Bum’ shows off her hard work
THIS 22-year-old has wowed fans with her latest fitness video, where she shows off the results of all her hard training sessions in the gym.
Kickstart your health in just one day
WE ALL dread the hard work needed to get a great body. But here’s the good news: to kickstart your health goals, you only need one day.
Female firies in calendar first
NOTORIOUS for filling its pages with topless and hard-bodied blokes, the latest Aussie professional firefighters calendar now includes two women for the first time.
Serena Williams: ‘I’m not done yet’
SERENA Williams has done it all, and keeps going. Here’s her take on winning, shoes, family, retirement and boobs.
Greatest gift of the Olympics
SYNCHRONISED swimming is the shiny gift that is delivered to our TV screens every four years. Pop your nose plugs in and get excited.
Astonishing diet of an Olympic champion
OUR swimmers have truly gone through hell to be the best. Gold medallist Melanie Wright reveals her crazy diet and exercise plan.
‘The game is just as hard as the mens’
RIGHT NOW, the Australian women’s Rugby Sevens team is on top of the world. But will a gold medal change the stigma around the sport?
How this mum-of-four looks incredible
MODEL Heidi Klum puts eating well, drinking water, and thinking about her boyfriend as the things that get her through lavish lingerie shoot.
How to get ride of those extra kilos
THIS kilojoule-killer from personal trainer Michelle Bridges will push you into the fat-burning zone.
The big booty trend taking off
YOU can blame or thank Instagram for this growing trend. Young women around Australia are squatting like crazy right now … for this.
Vitamin drips the latest wellness fad
IF A cannula and intravenous drip doesn’t phase you, the Drip and Chill lounge is your next port of wellness and beauty call.
Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/18