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Inspiration

Fitness
Body & Soul, Fitness at any age

Be fit and strong at any age

NO matter how many candles were on your last birthday cake, follow the inspiration of these active women and take the steps to better your own health. You might be surprised at what you achieve.

Fitness
Michelle Bridges and Commando Steve launch a nationwide b+s campaign to help make Australia healthier

Week one: Change for life

AUSTRALIA’S health is in crisis, but body+soul trainers Michelle Bridges and Steve ‘Commando’ Willis have a plan – are you up for the challenge?

Original URL: https://www.news.com.au/lifestyle/fitness/inspiration/page/18