Australia’s most feared health condition revealed
More than 3000 Aussies have revealed the state of our nation’s wellbeing. It’s changed — with many saying we lose 11 minutes of sleep a night. See how you can get help and have your say.
Fitness
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A gruelling 42.2 kilometre test of mental and physical strength has become a new box tick for some Aussies who are part of a sweeping global trend – and age is no barrier.
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Best way to lose weight without Ozempic
Diets alone are not the answer. Experts say there is a better, healthier way to losing weight, keeping it off and stay strong. Follow these exercises.
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Walking can help you burn major fat if you follow Tiff Hall’s advice
It beats your hardcore gym sessions – by far.
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He’s bloody done it.
Original URL: https://www.dailytelegraph.com.au/health/fitness/page/5