At her heaviest, Georgina Willard weighed almost 90kg and didn’t feel healthy. But she used specific kinds of goals to help her lose 40kg — and she still enjoys cookie-dough croissants.
A major health insurer has unveiled the top surgeries Aussies claimed for last year, revealing a procedure used to screen for Coeliac and Crohn’s disease topped the list. See the data.
It’s a small change that can creep up on us as we age. But it’s now been found to be a “surprising” contributor as to why men get back pain.
Treating yourself to a single daily chocolate bar, or even a handful of chips, is increasing your biological age. And by just how much might shock you.
Bench the diet for a few days
It claims to be the key to healthy weight loss
New research says we’ve got it wrong
Maybe hummus isn’t so healthy
She found the support she needed
‘Something needed to change’
Fat-burning drug Ozempic has taken the world by storm, but for one woman the side effects were horrific. See the hidden risks.
A little goes a long way
And these Aussie workers are the worst culprits
And regained a healthy state of mind
Original URL: https://www.dailytelegraph.com.au/health/diet/page/8