How sugarcane could have sweet health benefits
While too much sugar is bad for you, a new study is aiming to discover if a natural extract from sugarcane could improve gut, heart and mental health.
While too much sugar is bad for you, a new study is aiming to discover if a natural extract from sugarcane could improve gut, heart and mental health.
They’ve broken their silence
She found a new lease on life
Obesity in Australians is on the rise and there is one unlikely age group that are stacking on more kilos than the rest.
A little goes a long way
And these Aussie workers are the worst culprits
And regained a healthy state of mind
At his heaviest, he weighed 225kg
Setting goals was essential to her success
It’s doing our mental health no favours
Lentils did not make the list
Experts have warned artificial sweeteners found in a lot of your favourite treats — including Diet Coke and sugar free gum — are increasing your risk of a major disease. See how it affects you.
Getting to the root of the issue
Dietary supplement Berberine is being hailed on TikTok for its supposed weight-loss effect. See what experts have to say.
Original URL: https://www.dailytelegraph.com.au/health/diet/page/5