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Why being ‘veganish’ will lower your cholesterol

Why being ‘veganish’ will lower your cholesterol

It doesn’t have to be all or nothing when it comes to what you eat – there is an 80:20 approach to eating meat.

Boudicca Fox-Leonard

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Listen only to Bear Grylls and you might think the world is composed of only two possible diets: piles of plants or pounds of meat.

The adventurer recently said he was embarrassed by his past vegan advocacy and now eats a diet high in grass-fed red meat with good quality, grass-fed liver every few days. He apparently now avoids vegetables as part of his “ancestral way of living”.

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The Telegraph London

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/why-being-veganish-will-lower-your-cholesterol-20230717-p5douc