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Five health changes to try in the new year, according to experts

Five health changes to try in the new year, according to experts

Here are some easy-to-implement tips we learnt over the past 12 months, from skipping the rinse after brushing to drinking tart cherry juice.

Experts recommend not rinsing the toothpaste away after brushing. 

Lindsey Bever

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It’s resolution-setting season. And if tending to your health is one of your 2025 goals, here are some easy-to-implement tips we learnt from experts this year to help you be healthier in the new year.

1. Skip the rinse after brushing your teeth

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Washington Post

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Original URL: https://www.afr.com/life-and-luxury/health-and-wellness/5-health-changes-to-try-in-the-new-year-according-to-experts-20241226-p5l0nk