• Gluten-free

One-tray lemon and herb chicken with vegetables

Baked in one tray, this fuss-free (and gluten-free) dinner is a time-poor cook’s best friend.

• 30 mins - 1 hr
• Sarah Pound

• Quick & easy

Mediterranean one-pan fish with cherry tomatoes, olives and cannellini beans

This one-pot wonder not only nourishes your body, it also tastes incredible. And the best part? It’s so simple.

• < 30 mins
• Sarah Pound

• One-pot

One-pan Mediterranean chicken with red peppers and olives

Naturally dairy-free and packed with goodness, this one-pan wonder is ideal for when you want to put a comforting yet wholesome meal on the table.

• 1-2 hrs
• Sarah Pound

• One-pot

Adam Liaw’s chicken, capsicum and basil tray bake

An easy, healthy weeknight tray bake that evokes sunny days beside the Mediterranean.

• 30 mins - 1 hr
• Adam Liaw

• One-pot

Pot-roasted lamb shoulder with cherry tomatoes, white wine, garlic and lemon

Simple to prepare and mostly hands-off, the magic ingredient in this deeply delicious dish is time.

• 2 hrs +
• Sarah Pound

• Dinner party

Puttanesca rice-stuffed tomatoes

The pasta sauce’s pantry ingredients flavour the filling of these “gorgeous red orbs”.

• 1-2 hrs
• Danielle Alvarez

• Recipe collection
• Weekly meal planner

14 easy Mediterranean-style dinners to look forward to this week

End your day in Italy, Greece, Turkey or Spain with these Mediterranean-inspired recipes.

• Cookbook extracts

This delicious cream-free chicken korma is ‘better for your gut bugs’

The herbs and spices are the heroes in this recipe from dietitian Linia Patel’s cookbook Food for Menopause.

• February 17, 2025
• Dr Linia Patel

• Mince

As easy as making burgers but much more impressive: Adam Liaw’s juicy lamb kofta

It may sound fancy, but these kofta are no more difficult than making hamburgers or a meatloaf.

• 30 mins - 1 hr
• Adam Liaw

• Cookbook extracts

This no-fuss sausage rigatoni recipe is your new life-saving weeknight dinner

This easy pasta dish requires little effort yet is extremely hearty and comforting. Best of all, you’ll have plenty of leftovers for the fridge or freezer.

• February 5, 2025
• Jasmin Weston