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Prawn noodle salad with a Thai-style dressing.

Recipe collection

Lost your healthy eating mojo? 20 substantial and delicious salads to you help locate it

Packed with colour, flavour and healthy ingredients, make these salads the main dish on your menu and feel better instantly.

20 recipes
Adam Liaw’s Caesar salad.
EASY

Adam Liaw’s Caesar salad

  • < 30 mins
  • Adam Liaw
RecipeTin Eats’ new favourite Christmas pumpkin salad.
EASY

RecipeTin Eats’ pumpkin salad

  • 30 mins - 1 hr
  • RecipeTin Eats and Jean-Baptiste Alexandre
Adam Liaw’s peach and halloumi salad.
EASY

Adam Liaw’s peach and halloumi salad

  • < 30 mins
  • Adam Liaw
Adam liaw’s prawn and glass noodle salad.
EASY

Prawn and glass noodle salad

  • < 30 mins
  • Adam Liaw
Leftover brisket salad with greens ‘n’ beans.
EASY

Warm brisket salad with greens and beans

  • < 30 mins
  • Katrina Meynink
Pho noodle 'salad'.
EASY

Pho noodle 'salad'

  • < 30 mins
  • Jessica Brook
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Chicken parma in salad form, with bonus parmesan crisps.

Chicken parmigiana salad

  • 30 mins - 1 hr
  • Katrina Meynink
Never toss a nicoise - ingredients should be composed with an eye for colour and contrast.

Tuna nicoise salad

  • 30 mins - 1 hr
  • Jill Dupleix
Picnic cobb salad.
EASY

Adam Liaw's picnic cobb salad

  • < 30 mins
  • Adam Liaw
Ancient Greek grain salad.

Ancient Greek grains salad

  • Kon and Sia Karapanagiotidis
Raid the deli cabinet for this adaptable pasta salad.
EASY

Deli cabinet pasta salad with chilli, parmesan and sunflower seed dressing

  • < 30 mins
  • Katrina Meynink
This chicken noodle salad is a riot of colour and flavour.

Thai coriander chicken noodle salad

  • 30 mins - 1 hr
  • Katrina Meynink
Festive beetroot and burghul tabbouleh.
EASY

Beetroot and herb tabbouleh

  • 1-2 hrs
  • Katrina Meynink
There's no need to turn your nose up at salad for dinner.
EASY

Steak and avocado salad with fried garlic vinaigrette

  • < 30 mins
  • Adam Liaw
Vietnamese chicken and noodle salad.
EASY

Vietnamese chicken and noodle salad

  • < 30 mins
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Charred zucchini pasta salad.

Charred zucchini, risoni and herb salad with parmesan and pea dressing

  • 30 mins - 1 hr
  • Katrina Meynink
Fresh mozzarella, farro and cherry tomato salad.
EASY

Fresh mozzarella, farro and cherry tomato salad

  • < 30 mins
  • Neil Perry
Burrata cheese balls with heirloom tomatoes and basil oil.
EASY

Heirloom tomatoes with burrata cheese and basil oil recipe

  • < 30 mins
  • Darren Robertson and Mark LaBrooy
Soft-boiled eggs with beetroot and carrot salad.
EASY

Soft-boiled eggs with beetroot, carrot and parsley salad

  • < 30 mins
  • Neil Perry
Neil Perry's warm haloumi salad with pomegranate and lemon dressing.
EASY

Warm haloumi salad with pomegranate and lemon dressing

  • < 30 mins
  • Neil Perry

Original URL: https://www.watoday.com.au/goodfood/recipes/feeling-sluggish-20-bright-and-substantial-salads-to-help-light-the-spark-20240105-p5eve0.html